| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| 10.000 metra hlaup - Karla - 27.08.2009 | | | | | | | | | | | |
| 1 | 33:42,70 | | | | Sigurbjörn Árni Arngrímsson | 1973 | HSÞ | | | | |
| 2 | 33:51,04 | | | | Birkir Marteinsson | 1971 | ÍR | | | | |
| 3 | 34:00,81 | | | | Haraldur Tómas Hallgrímsson | 1990 | FH | | | | |
| 4 | 35:55,78 | | | | Arnar Pétursson | 1991 | BBLIK | | | | |
| 5 | 36:34,38 | | | | Þorsteinn Magnússon | 1976 | ÍR | | | | |
| 6 | 36:36,92 | | | | Sigurjón Sigurbjörnsson | 1955 | ÍR | | | | |
| 7 | 36:37,82 | | | | Þórólfur Ingi Þórsson | 1976 | ÍR | | | | |
| 8 | 37:09,68 | | | | Guðmundur Guðnason | 1969 | ÍR | | | | |
| 9 | 38:12,58 | | | | Ívar Auðunn Adolfsson | 1962 | LAUGASKOKK | | | | |
| 10 | 38:38,44 | | | | Ingólfur Örn Arnarsson | 1962 | LAUGASKOKK | | | | |
| 11 | 38:50,27 | | | | Halldór Sævar Halldórsson | 1963 | LAUGASKOKK | | | | |
| 12 | 40:01,83 | | | | Kristinn Ólafur Hreiðarsson | 1966 | LAUGASKOKK | | | | |
| 13 | 40:14,73 | | | | Baldur Úlfar Haraldsson | 1965 | LAUGASKOKK | | | | |
| 14 | 40:33,40 | | | | Rúnar Pálmason | 1973 | ÍSÍ | | | | |
| 15 | 40:57,50 | | | | Trausti Valdimarsson | 1957 | ÍR | | | | |
| 5000 metra hlaup - Kvenna - 27.08.2009 | | | | | | | | | | | |
| 1 | 17:46,82 | | | | Fríða Rún Þórðardóttir | 1970 | ÍR | | | | |
| 2 | 19:17,18 | | | | Íris Anna Skúladóttir | 1989 | FJÖLNIR | | | | |
| 3 | 19:37,38 | | | | Birna Varðardóttir | 1994 | FH | | | | |
| 4 | 19:57,76 | | | | Hrönn Guðmundsdóttir | 1965 | ÍR | | | | |
| 5 | 20:01,45 | | | | Eva Skarpaas Einarsdóttir | 1971 | ÍR | | | | |
| 6 | 21:14,79 | | | | Alma María Rögnvaldsdóttir | 1970 | ÍR | | | | |
| 7 | 22:32,52 | | | | Jóhanna Eiríksdóttir | 1962 | LAUGASKOKK | | | | |