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RöðÁrangurVindurStigNafnAfrF.árFélagSería
100 metra hlaup - Karla - 13.07.2020
111,22 +2,06Sindri Freyr Seim Sigurðsson2003HEKLA 
211,33 +2,05Dagur Fannar Einarsson2002SELFOSS 
312,04 +2,04Jónas Grétarsson2002SELFOSS 
412,41 +1,43Haukur Arnarsson2004HRUNAM. 
512,49 +2,02Veigar Þór Víðisson2006GARPUR 
612,69 +1,41Olgeir Otri Engilbertsson2005GARPUR 
712,78 +2,0 Ástþór Jón Ragnheiðarson1998GARPUR 
812,89 +2,0 Martin Patryk Srichakham2005HEKLA 
913,36 Pb. +1,4 Hreimur Karlsson2005SELFOSS 
1013,36 +2,0 Helgi Srichakham Haraldsson2005HEKLA 
1113,43 +1,4 Kristinn Viðar Eyjólfsson2006HEKLA 
1213,59 Pb. +1,4 Þórbergur Egill Yngvason2006GARPUR 
1313,80 Pb. +1,4 Kristófer Árni Jónsson2007HEKLA 
200 metra hlaup - Karla - 14.07.2020
123,08 +1,06Sindri Freyr Seim Sigurðsson2003HEKLA 
224,05 Pb. +1,05Jónas Grétarsson2002SELFOSS 
326,01 +1,84Olgeir Otri Engilbertsson2005GARPUR 
427,24 +1,03Martin Patryk Srichakham2005HEKLA 
527,53 +1,82Oliver Jan Tomczyk2006SELFOSS 
627,81 +1,01Helgi Srichakham Haraldsson2005HEKLA 
728,01 +1,8 Kristinn Viðar Eyjólfsson2006HEKLA 
828,05 Pb. +1,8 Hreimur Karlsson2005SELFOSS 
928,19 +1,0 Þórbergur Egill Yngvason2006GARPUR 
400 metra hlaup - Karla - 13.07.2020
Gestur50,35  Bjarni Anton Theódórsson1998FJÖLNIR 
Gestur50,73 Pb.  Daði Arnarson1999FJÖLNIR 
155,75 6Goði Gnýr Guðjónsson2004HEKLA 
260,69 5Olgeir Otri Engilbertsson2005GARPUR 
362,69 4Oliver Jan Tomczyk2006SELFOSS 
463,54 3Kristinn Viðar Eyjólfsson2006HEKLA 
563,90 2Martin Patryk Srichakham2005HEKLA 
666,52 1Þórbergur Egill Yngvason2006GARPUR 
800 metra hlaup - Karla - 14.07.2020
Gestur2:01,42  Hugi Harðarson1987ÍR 
12:14,95 Pb. 6Goði Gnýr Guðjónsson2004HEKLA 
22:23,32 5Þorvaldur Gauti Hafsteinsson2007SELFOSS 
32:26,07 4Martin Patryk Srichakham2005HEKLA 
1500 metra hlaup - Karla - 13.07.2020
Gestur4:15,32  Hlynur Ólason2001ÍR 
Gestur4:19,48  Logi Ingimarsson1990ÍR 
Gestur4:42,79  Guðlaugur Ari Jónsson1994ÍR 
Gestur4:50,12  Aron Dagur Beck2001FJÖLNIR 
15:08,80 6Goði Gnýr Guðjónsson2004HEKLA 
25:46,23 5Martin Patryk Srichakham2005HEKLA 
5000 metra hlaup - Karla - 14.07.2020
118:37,30 6Goði Gnýr Guðjónsson2004HEKLA 
Gestur18:48,39 Pb.  Stefán Kári Smárason2003BBLIK 
222:53,57 Pb. 5Jón Steinar Sandholt1985SELFOSS 
110 metra grind (106,7 cm) - Karla - 14.07.2020
124,05 +0,46Veigar Þór Víðisson2006GARPUR 
4x100 metra boðhlaup - Karla - 14.07.2020
148,77 6Sveit Selfoss1021SELFOSS 
250,32 5Sveit Garps1021GARPUR 
353,07 4B-sveit Garps1021GARPUR 
Hástökk - Karla - 13.07.2020
11,82 Pb. 6Mikael Daníel Guðmarsson2001ÍR140/- 145/- 150/- 155/- 160/- 163/- 166/- 169/- 172/o 175/o 178/o 182/xxo 185/xxx
21,69 5Veigar Þór Víðisson2006GARPUR140/o 145/- 150/- 155/o 160/o 163/o 166/xo 169/o 172/x-
31,50 4Daníel Breki Elvarsson2006SELFOSS140/o 145/o 150/o 155/xxx
4-51,45 2.5Hreimur Karlsson2005SELFOSS140/o 145/o 150/xxx
4-51,45 2.5Þórbergur Egill Yngvason2006GARPUR140/o 145/o 150/xxx
61,45 1Kristinn Viðar Eyjólfsson2006HEKLA140/xo 145/o 150/xxx
Stangarstökk - Karla - 14.07.2020
22,60 5Veigar Þór Víðisson2006GARPUR190/o 210/xo 230/o 250/xo 260/o
32,10 4Ástþór Jón Ragnheiðarson1998GARPUR190/o 210/xo 230/xxx
Langstökk - Karla - 14.07.2020
15,70 +0,26Jónas Grétarsson2002SELFOSS4,91/+0,0 - 4,89/+0,5 - 5,15/+0,0 - 5,11/+1,2 - 5,70/+0,2 - 5,34/+0,0
25,59 +1,15Haukur Arnarsson2004HRUNAM.X - 5,51/+2,1 - 5,16/+0,1 - 5,17/+0,9 - X - 5,59/+1,1
35,29 +0,04Veigar Þór Víðisson2006GARPUR4,70/+0,6 - 5,17/+0,0 - 5,29/+0,0 - 5,18/+0,0 - X - 5,02/+0,0
44,60 +0,23Helgi Srichakham Haraldsson2005HEKLA4,37/+0,0 - 4,43/+1,6 - 4,60/+0,2 - X - 2,79/+0,0 - 3,70/+0,2
54,43 Pb. +0,72Kristinn Viðar Eyjólfsson2006HEKLA4,32/+1,2 - 4,43/+0,7 - X - 4,40/+2,0 - X - 4,40/+1,2
64,30 +0,11Kristófer Árni Jónsson2007HEKLA3,74/+0,0 - 4,05/+1,7 - 4,30/+0,1 - X - 4,21/+1,7 - 4,24/+0,0
74,02 +1,3 Martin Patryk Srichakham2005HEKLA3,94/+0,0 - 4,02/+1,3 - X - 3,71/+0,0 - 3,10/+0,0 - 3,02/+0,7
Þrístökk - Karla - 13.07.2020
211,67 =Pb. +1,85Jónas Grétarsson2002SELFOSSX - X - 11,67/+1,8 - 11,45/+0,5 - X -
39,48 +2,24Kristófer Árni Jónsson2007HEKLA9,23/+3,7 - 8,81/+0,9 - 8,49/+3,0 - X - 9,48/+2,2 - 8,69/+2,8
 8,81 +0,94Kristófer Árni Jónsson2007HEKLA9,23/+3,7 - 8,81/+0,9 - 8,49/+3,0 - X - 9,48/+2,2 - 8,69/+2,8
Kúluvarp (7,26 kg) - Karla - 14.07.2020
111,69 Sb. 6Ólafur Guðmundsson1969SELFOSSX - X - 11,25 - 10,89 - 11,38 - 11,69
211,08 Pb. 5Einar Árni Ólafsson2003ÞJÓTANDI9,99 - 10,18 - 10,82 - 10,74 - 10,10 - 11,08
310,01 Pb. 4Benjamín Guðnason2004SELFOSS9,77 - 9,43 - 9,16 - 9,10 - 10,01 - X
48,92 3Brynjar Jón Brynjarsson2001ÞJÓTANDI8,74 - 8,92 - 8,78 - 8,15 - X - X
56,68 2Daníel Breki Elvarsson2006SELFOSS6,68 - 5,71 - 6,14 - 6,36 - 6,50 - 5,64
66,45 1Þórbergur Egill Yngvason2006GARPUR5,89 - 6,00 - 6,45 - P - P - X
75,47  Kristófer Árni Jónsson2007HEKLA4,92 - 5,08 - 5,13 - 4,76 - 5,23 - 5,47
85,30  Kristinn Viðar Eyjólfsson2006HEKLA5,14 - 5,30 - P - P - P - 5,14
Kringlukast (2,0 kg) - Karla - 14.07.2020
138,05 6Ólafur Guðmundsson1969SELFOSSX - 38,05 - X - X - 36,42 - X
330,99 Pb. 4Benjamín Guðnason2004SELFOSS22,94 - 30,99 - 26,61 - 30,09 - X - 27,77
425,67 Pb. 3Brynjar Jón Brynjarsson2001ÞJÓTANDI25,00 - 22,39 - X - 21,43 - 20,39 - 25,67
518,94 2Hreimur Karlsson2005SELFOSSX - X - 12,87 - 17,80 - 18,94 - 17,83
Sleggjukast (7,26 kg) - Karla - 13.07.2020
136,46 6Ólafur Guðmundsson1969SELFOSS35,87 - 34,98 - X - 36,46 - 35,16 - 35,68
232,39 Pb. 5Benjamín Guðnason2004SELFOSS32,39 - X - X - X - X - X
324,20 4Einar Árni Ólafsson2003ÞJÓTANDIX - X - 21,82 - X - 24,20 - 22,00
421,52 Pb. 3Brynjar Jón Brynjarsson2001ÞJÓTANDI17,85 - 21,03 - 19,99 - 19,06 - 21,52 - 21,10
Spjótkast (800 gr) - Karla - 13.07.2020
153,48 Pb. 6Viktor Karl Halldórsson2002ÞÓR51,66 - X - 50,56 - 47,93 - 51,38 - 53,48
Gestur51,33  Benjamín Jóhann Johnsen1996ÍR51,33 - X - X - X - X - X
249,08 5Róbert Khorchai Angeluson1999ÞÓRX - X - 49,08 - 48,40 - X - 48,84
339,62 4Ólafur Guðmundsson1969SELFOSS39,62 - 39,25 - 38,20 - X - 36,42 - X
427,29 3Niklas Þór Grétarsson2004SELFOSSX - X - 27,29 - X - X - X
524,69 2Þórbergur Egill Yngvason2006GARPUR21,30 - 22,43 - P - 22,49 - 24,69 - X
622,44 1Kristófer Árni Jónsson2007HEKLA19,84 - 22,44 - P - 20,37 - X - X
100 metra hlaup - Kvenna - 13.07.2020
113,66 +2,56Eva María Baldursdóttir2003SELFOSS 
214,53 +2,55Þórhildur Arnarsdóttir2006HRUNAM. 
314,89 +2,54Tanja Margrét Fortes2003SELFOSS 
200 metra hlaup - Kvenna - 14.07.2020
Gestur25,97 +0,0 María Rún Gunnlaugsdóttir1993FH 
130,43 +0,06Þórhildur Arnarsdóttir2006HRUNAM. 
400 metra hlaup - Kvenna - 13.07.2020
Gestur59,10 Pb.  Dagbjört Lilja Magnúsdóttir2000ÍR 
Gestur59,87  Vilhelmína Þór Óskarsdóttir1998FJÖLNIR 
Gestur60,18  Ingibjörg Sigurðardóttir2001ÍR 
800 metra hlaup - Kvenna - 14.07.2020
Gestur2:20,85 Sb.  María Birkisdóttir1995FH 
Gestur2:27,30  Iðunn Björg Arnaldsdóttir2002ÍR 
Gestur2:30,32  Sara Mjöll Smáradóttir2000ÍR 
12:35,90 Pb. 6Dýrleif Nanna Guðmundsdóttir2006SELFOSS 
22:39,53 5Þórhildur Lilja Hafsteinsdóttir2007SELFOSS 
32:43,94 4Erlín Katla Hansdóttir2005SELFOSS 
1500 metra hlaup - Kvenna - 13.07.2020
15:35,93 Pb. 6Fjóla Signý Hannesdóttir1989SELFOSS 
100 metra grind (84 cm) - Kvenna - 14.07.2020
Gestur14,61 +1,2 María Rún Gunnlaugsdóttir1993FH 
115,82 +1,26Fjóla Signý Hannesdóttir1989SELFOSS 
222,09 +1,25Tanja Margrét Fortes2003SELFOSS 
4x100 metra boðhlaup - Kvenna - 14.07.2020
156,32 6B-sveit Selfoss1021SELFOSS 
256,39 5Sveit Selfoss1021SELFOSS 
Hástökk - Kvenna - 13.07.2020
11,77 Pb. 6Eva María Baldursdóttir2003SELFOSS125/- 130/- 135/- 140/- 145/- 150/- 153/- 156/- 159/o 162/- 165/o 172/o 177/xo 180/xxx
21,40 5Ísold Assa Guðmundsdóttir2007SELFOSS125/- 130/o 135/o 140/o 145/xxx
31,35 Pb. 4Tanja Margrét Fortes2003SELFOSS125/o 130/o 135/xo 140/xxx
Langstökk - Kvenna - 14.07.2020
14,38 +0,36Þórhildur Arnarsdóttir2006HRUNAM.X - X - 4,29/+1,4 - 4,37/+0,0 - 4,38/+0,3 - 4,23/+0,0
24,08 Pb. +0,05Tanja Margrét Fortes2003SELFOSS3,74/+0,7 - 4,00/+0,0 - 2,78/+0,0 - 3,85/+0,0 - 3,78/+1,4 - 4,08/+0,0
34,02 +1,44Ingibjörg Hugrún Jóhannesdóttir2002SELFOSSX - X - X - X - X - 4,02/+1,4
43,78 +0,03Emilía Sól Guðmundsdóttir Öfjörð2003SELFOSS3,71/+0,0 - X - 3,78/+0,0 - X - X - 3,69/+0,0
Þrístökk - Kvenna - 13.07.2020
19,98 +3,36Ísold Assa Guðmundsdóttir2007SELFOSS9,79/+2,3 - 9,37/+2,3 - 9,65/+1,8 - 9,85/+2,7 - 9,91/+2,3 - 9,98/+3,3
 9,65 +1,86Ísold Assa Guðmundsdóttir2007SELFOSS9,79/+2,3 - 9,37/+2,3 - 9,65/+1,8 - 9,85/+2,7 - 9,91/+2,3 - 9,98/+3,3
28,88 +2,05Tanja Margrét Fortes2003SELFOSS8,60/+3,2 - 8,84/+2,8 - 8,68/+2,7 - X - 8,88/+2,0 - 8,75/+2,3
38,61 +2,14Erlín Katla Hansdóttir2005SELFOSS8,61/+2,1 - 8,43/+2,6 - 8,21/+1,3 - X - X - 8,13/+1,6
 8,21 +1,34Erlín Katla Hansdóttir2005SELFOSS8,61/+2,1 - 8,43/+2,6 - 8,21/+1,3 - X - X - 8,13/+1,6
Stangarstökk - Kvenna - 14.07.2020
11,90 6Ísold Assa Guðmundsdóttir2007SELFOSS190/o 210/xxx
Kúluvarp (4,0 kg) - Kvenna - 14.07.2020
110,10 Pb. 6Eva María Baldursdóttir2003SELFOSS9,37 - 9,88 - 10,10 - 9,52 - X - 9,68
Gestur9,76  Guðrún Hulda Sigurjónsdóttir1985Á9,32 - 9,19 - 9,45 - 9,76 - 9,56 - 9,14
28,39 5Ásrún Aldís Hreinsdóttir2004SELFOSSX - X - 7,82 - 8,04 - X - 8,39
37,66 4Rebekka Georgsdóttir2005HRUNAM.7,29 - 7,60 - 7,66 - 7,59 - 7,63 - 7,62
47,49 3Þóra Björg Yngvadóttir2003GARPUR7,23 - 7,49 - 6,89 - 6,68 - 6,99 - 6,79
57,19 Pb. 2Elín Gróa Kjartansdóttir2004SELFOSS6,55 - 6,95 - 6,93 - 6,51 - 7,19 - 6,95
Kringlukast (1,0 kg) - Kvenna - 14.07.2020
Gestur30,01  Guðrún Hulda Sigurjónsdóttir1985ÁX - 22,77 - 29,55 - 28,92 - X - 30,01
129,38 Pb. 6Sesselja Anna Óskarsdóttir1994SELFOSS29,38 - 29,15 - X - X - X - 28,39
228,30 5Eva María Baldursdóttir2003SELFOSSX - X - 20,77 - X - 28,30 - X
324,76 4Thelma Karen Siggeirsdóttir2004SELFOSS24,20 - 24,76 - X - 24,59 - X - X
424,05 Pb. 3Ásrún Aldís Hreinsdóttir2004SELFOSS21,78 - 21,00 - 20,96 - 22,22 - X - 24,05
523,36 Pb. 2Rebekka Georgsdóttir2005HRUNAM.21,67 - 22,70 - 20,66 - 12,59 - 23,36 - 22,10
618,42 1Þóra Björg Yngvadóttir2003GARPUR17,29 - 17,03 - X - 17,55 - 18,42 - 17,44
Spjótkast (600 gr) - Kvenna - 13.07.2020
127,49 6Thelma Karen Siggeirsdóttir2004SELFOSS23,69 - 23,16 - 24,64 - 27,49 - 26,11 - 24,21
216,05 5Ingibjörg Hugrún Jóhannesdóttir2002SELFOSS16,05 - 15,85 - - - -
Sleggjukast (4,0 kg) - Kvenna - 13.07.2020
129,97 6Álfrún Diljá Kristínardóttir2006SELFOSSX - 27,45 - 29,97 - X - X - X
228,96 5Eva María Baldursdóttir2003SELFOSSP - P - 28,96 - X - 27,84 - 27,22
Gestur26,51 Sb.  Guðrún Hulda Sigurjónsdóttir1985ÁX - 26,16 - X - 25,32 - 25,29 - 26,51
318,76 4Thelma Karen Siggeirsdóttir2004SELFOSS18,28 - 17,25 - 17,74 - X - 18,76 - X
414,60 Pb. 3Þóra Björg Yngvadóttir2003GARPURX - 14,57 - X - 14,25 - 13,90 - 14,60

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