| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| 200 metra hlaup - Karla - 13.06.2010 | | | | | | | | | | | |
| 1 | 23,29 | -1,6 | | | Óli Tómas Freysson | 1986 | FH | | | | |
| 2 | 23,76 | -1,6 | | | Steinþór Óskarsson | 1978 | Á | | | | |
| 3 | 25,29 | -1,6 | | | Steinar Þór Kristjánsson | 1993 | FH | | | | |
| 400 metra hlaup - Karla - 13.06.2010 | | | | | | | | | | | |
| 1 | 50,90 | | | | Guðmundur Heiðar Guðmundsson | 1991 | FH | | | | |
| 2 | 51,66 | | | | Þorkell Einarsson | 1991 | FH | | | | |
| 3 | 56,55 | | | | Mikael Berg Steingrímsson | 1994 | FH | | | | |
| 4 | 57,14 | | | | Adam Freysson | 1994 | FH | | | | |
| Langstökk - Karla - 13.06.2010 | | | | | | | | | | | |
| 1 | 7,42 | +1,8 | | | Kristinn Torfason | 1984 | FH | 7,08/1,0 - 7,39/1,3 - 7,32/0,3 - 7,20/0,9 - 7,37/0,8 - 7,42/1,8 | | | |
| 200 metra hlaup - Kvenna - 13.06.2010 | | | | | | | | | | | |
| 1 | 29,40 | -0,1 | | | Guðbjörg Rúnarsdóttir | 1993 | FH | | | | |
| 2 | 29,52 | -0,1 | | | Hildur Ingadóttir | 1992 | FH | | | | |
| 3 | 30,21 | -0,1 | | | Álfrún Ýr Björnsdóttir | 1993 | FH | | | | |