| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Sleggjukast (3,0 kg) - Karla - 15.05.2010 | | | | | | | | | | | |
| 1 | 43,27 | | | | Hilmar Örn Jónsson | 1996 | ÍR | x - 41,82 - 42,89 - x - x - 43,27 | | | |
| Kringlukast (1,0 kg) - Kvenna - 15.05.2010 | | | | | | | | | | | |
| 1 | 49,48 | | | | Ragnheiður Anna Þórsdóttir | 1989 | FH | 47,80 - 47,65 - 45,69 - 48,62 - 49,48 - 47,19 | | | |
| Spjótkast (600 gr) - Kvenna - 15.05.2010 | | | | | | | | | | | |
| 1 | 43,16 | | | | Valdís Anna Þrastardóttir | 1991 | ÍR | 39,00 - 38,68 - x - 39,67 - 43,16 - 42,62 | | | |
| 2 | 35,95 | | | | Sólrún Traustadóttir | 1995 | FH | 34,30 - 35,95 - 34,76 - x - x - 33,22 | | | |
| 3 | 28,19 | | | | Hrefna Þórarinsdóttir | 1989 | BBLIK | x - 27,19 - x - 26,23 - 27,86 - 28,19 | | | |
| 4 | 27,58 | | | | Ásdís Einarsdóttir | 1995 | BBLIK | 27,58 - 25,06 - 25,22 - 24,87 - 24,07 - 24,96 | | | |
| 5 | 26,77 | | | | Stefanía Valdimarsdóttir | 1993 | BBLIK | 25,05 - x - 21,63 - 26,12 - 26,44 - 26,77 | | | |
| 6 | 26,43 | | | | Kristín Karlsdóttir | 1994 | BBLIK | 25,69 - x - 21,88 - 23,62 - 26,43 - 25,45 | | | |
| 7 | 24,69 | | | | Guðlaug Erlendsdóttir | 1994 | BBLIK | 22,51 - x - 23,86 - 23,01 - 22,58 - 24,69 | | | |
| Sleggjukast (4,0 kg) - Kvenna - 15.05.2010 | | | | | | | | | | | |
| 1 | 50,52 | | | | Sandra Pétursdóttir | 1989 | ÍR | 50,52 - x - x - x - 50,40 - 49,67 | | | |
| 2 | 43,63 | | | | Októvía Edda Gunnarsdóttir | 1988 | FH | x - 39,63 - 43,63 - x - 41,32 - x | | | |