| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 06.08.2010 | | | | | | | | | | | |
| 1 | 17,94 | | | | Óðinn Björn Þorsteinsson | 1981 | FH | 17,61 - x - x - x - 17,94 - x | | | |
| 2 | 15,12 | | | | Ásgeir Bjarnason | 1985 | FH | x - x - x - x - x - 15,12 | | | |
| Sleggjukast (3,0 kg) - Karla - 06.08.2010 | | | | | | | | | | | |
| 1 | 55,12 PI15-met, PI17-met, PI19-met, PI22-met, Íslandsmet | | | | Hilmar Örn Jónsson | 1996 | ÍR | x - x - 51,60 - x - x - 55,12 | | | |
| Lóðkast (15,0 kg) - Karla - 06.08.2010 | | | | | | | | | | | |
| 1 | 20,48 | | | | Bergur Ingi Pétursson | 1985 | FH | x - 19,68 - 19,67 - 20,20 - 20,48 - - | | | |
| Kringlukast (1,0 kg) - Kvenna - 06.08.2010 | | | | | | | | | | | |
| 1 | 55,58 | | | | Grete Etholm | 1976 | NOR | 52,42 - 50,20 - 53,71 - x - 54,59 - 55,58 | | | |
| 2 | 49,70 | | | | Ragnheiður Anna Þórsdóttir | 1989 | FH | 49,70 - x - 45,25 - 48,39 - x - x | | | |
| 3 | 28,83 | | | | Jófríður Ísdís Skaftadóttir | 1998 | USK | x - x - x - 28,13 - x - 28,83 | | | |
| Sleggjukast (4,0 kg) - Kvenna - 06.08.2010 | | | | | | | | | | | |
| 1 | 67,53 | | | | Mona Christine Holm | 1983 | NOR | 63,41 - 63,44 - 67,53 - x - 64,14 - x | | | |
| 2 | 50,01 | | | | Sandra Pétursdóttir | 1989 | ÍR | 48,92 - 49,22 - x - 50,01 - x - 47,77 | | | |
| 3 | 49,60 | | | | Aðalheiður María Vigfúsdóttir | 1982 | BBLIK | 49,60 - 46,76 - x - 45,14 - 47,70 - 44,61 | | | |
| 4 | 44,38 | | | | María Ósk Felixdóttir | 1992 | ÍR | 40,50 - 40,81 - x - 43,82 - 44,38 - 42,77 | | | |