| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kringlukast (1,0 kg) - Karla - 11.08.2009 | | | | | | | | | | | |
| 1 | 54,29 | | | | Hjalti Geir Garðarsson | 1993 | ÍR | óg - 51,33 - 53,97 - 54,14 - 54,29 - 52,38 | | | |
| 2 | 50,65 | | | | Ingi Rúnar Kristinsson | 1993 | BBLIK | 41,35 - óg - 45,93 - 46,58 - 41,60 - 50,65 | | | |
| 3 | 48,31 | | | | Kristján Viktor Kristinsson | 1993 | BBLIK | 44,43 - 47,27 - 45,75 - 48,31 - óg - 48,02 | | | |
| Kringlukast (2,0 kg) - Karla - 11.08.2009 | | | | | | | | | | | |
| 1 | 39,85 | | | | Ingi Guðni Garðarsson | 1990 | ÍR | 39,71 - 39,85 - óg - óg - óg - óg | | | |
| 2 | 34,97 | | | | Stefán Árni Hafsteinsson Guðjohnsen | 1991 | ÍR | 28,52 - 30,27 - óg - óg - 34,97 - óg | | | |
| 3 | 28,75 | | | | Brynjar Gunnarsson | 1989 | ÍR | 25,27 - 28,30 - óg - 28,75 - óg - óg | | | |
| Spjótkast (600 gr) - Kvenna - 11.08.2009 | | | | | | | | | | | |
| 1 | 29,01 | | | | Sandra Pétursdóttir | 1989 | ÍR | óg - 26,30 - óg - 29,01 - 26,83 - óg | | | |
| 2 | 26,85 | | | | Soffía Svanhildar Felixdóttir | 1989 | ÍR | 23,00 - 26,85 - 25,80 - óg - x - x | | | |
| Sleggjukast (4,0 kg) - Kvenna - 11.08.2009 | | | | | | | | | | | |
| 1 | 51,36 | | | | Sandra Pétursdóttir | 1989 | ÍR | óg - óg - óg - óg - 51,36 - 49,55 | | | |
| 2 | 47,41 | | | | Aðalheiður María Vigfúsdóttir | 1982 | BBLIK | 46,28 - 47,41 - óg - 46,68 - óg - 46,82 | | | |
| 3 | 43,46 | | | | María Ósk Felixdóttir | 1992 | ÍR | 40,56 - óg - 42,50 - óg - óg - 43,46 | | | |