| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 19.08.2004 | | | | | | | | | | | |
| 1 | 11,85 | | | | Jónas Hlynur Hallgrímsson | 1982 | FH | (óg-óg-óg-11,85-óg-óg) | | | |
| 2 | 11,41 | | | | Ásgeir Bjarnason | 1985 | FH | (óg-óg-10,12-10,87-óg-11,41) | | | |
| 3 | 9,04 | | | | Ragnar Tómas Hallgrímsson | 1986 | FH | (óg-9,04-9,04-óg-óg-óg) | | | |
| Kringlukast (2,0 kg) - Karla - 19.08.2004 | | | | | | | | | | | |
| 1 | 52,90 | | | | Óðinn Björn Þorsteinsson | 1981 | FH | (51,02-52,67-óg-52,46-óg-52,90) | | | |
| 2 | 42,55 | | | | Jónas Hlynur Hallgrímsson | 1982 | FH | (37,16-óg,42,55-óg-41,23-41,40) | | | |
| 3 | 31,47 | | | | Ásgeir Bjarnason | 1985 | FH | (óg-óg-31,01-30,49-31,47-óg) | | | |