| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| 100 metra hlaup - Karla - 16.07.2016 | | | | | | | | | | | |
| 1 | 10,52 Íslandsmet | +2,0 | | | Ari Bragi Kárason | 1989 | FH | | | | |
| 2 | 10,61 | +2,0 | | | Kolbeinn Höður Gunnarsson | 1995 | FH | | | | |
| 3 | 10,85 | +2,0 | | | Trausti Stefánsson | 1985 | FH | | | | |
| 4 | 11,15 | +2,0 | | | Ívar Kristinn Jasonarson | 1992 | ÍR | | | | |
| 5 | 11,30 Pb. | +1,4 | | | Gylfi Ingvar Gylfason | 1998 | FH | | | | |
| 6 | 11,32 | +1,4 | | | Guðmundur Heiðar Guðmundsson | 1991 | FH | | | | |
| 7 | 11,96 Pb. | +1,4 | | | Þorsteinn Kristinn Ingólfsson | 1996 | FH | | | | |
| 200 metra hlaup - Karla - 16.07.2016 | | | | | | | | | | | |
| 1 | 21,52 | +1,3 | | | Kolbeinn Höður Gunnarsson | 1995 | FH | | | | |
| 2 | 21,85 Pb. | +1,3 | | | Trausti Stefánsson | 1985 | FH | | | | |
| 3 | 22,21 | +1,3 | | | Ívar Kristinn Jasonarson | 1992 | ÍR | | | | |
| 4 | 22,84 | +1,3 | | | Kormákur Ari Hafliðason | 1997 | FH | | | | |
| 5 | 22,96 | +1,4 | | | Bjarni Anton Theódórsson | 1998 | FJÖLNIR | | | | |
| 6 | 23,06 Pb. | +1,4 | | | Arnaldur Þór Guðmundsson | 1998 | FH | | | | |
| 7 | 24,10 Pb. | +1,4 | | | Þorsteinn Kristinn Ingólfsson | 1996 | FH | | | | |
| 400 metra hlaup - Karla - 16.07.2016 | | | | | | | | | | | |
| 1 | 53,56 Pb. | | | | Daníel Einar Hauksson | 1998 | FH | | | | |
| 400 metra grind (91,4 cm) - Karla - 16.07.2016 | | | | | | | | | | | |
| 1 | 54,97 Sb. | | | | Guðmundur Heiðar Guðmundsson | 1991 | FH | | | | |
| 4x100 metra boðhlaup - Karla - 16.07.2016 | | | | | | | | | | | |
| 1 | 40,99 | | | | Landssveit | 1993 | ÍSÍ | Ívar Kristinn Jasonarson,Ari Bragi Kárason,Trausti Stefáns,Kolbeinn Höður Gunnars | | | |
| 100 metra hlaup - Kvenna - 16.07.2016 | | | | | | | | | | | |
| 1 | 12,23 | +2,5 | | | Andrea Torfadóttir | 1996 | FH | | | | |
| 2 | 13,79 | +2,5 | | | Hekla Sif Magnúsdóttir | 2000 | FH | | | | |
| 100 metra grind (84 cm) - Kvenna - 16.07.2016 | | | | | | | | | | | |
| 1 | 14,70 | +2,0 | | | María Rún Gunnlaugsdóttir | 1993 | FH | | | | |
| 2 | 14,98 | +2,0 | | | Fjóla Signý Hannesdóttir | 1989 | SELFOSS | | | | |
| Langstökk - Kvenna - 16.07.2016 | | | | | | | | | | | |
| 1 | 5,46 | +1,7 | | | María Rún Gunnlaugsdóttir | 1993 | FH | X - 5,46/+1,7 - X - X - X - X | | | |
| 2 | 5,34 Pb. | +0,6 | | | Guðbjörg Bjarkadóttir | 1999 | FH | X - 5,34/+0,6 - 5,28/+0,1 - X - X - 5,19/+0,3 | | | |
| 3 | 4,72 Sb. | +0,2 | | | Svanhvít Ásta Jónsdóttir | 1996 | FH | 4,49/+1,1 - 4,36/+0,0 - 4,49/+0,5 - 4,67/+0,2 - 4,72/+0,2 - X | | | |
| 4 | 4,61 Sb. | +0,2 | | | Silja Rós Pétursdóttir | 1997 | FH | X - 4,61/+0,2 - X - X - X - X | | | |
| 5 | 4,35 | +0,0 | | | Guðrún Sunna Jónsdóttir | 1999 | FH | 4,35/+1,1 - 4,26/+0,3 - 4,01/+0,0 - 4,31/+0,3 - X - X | | | |