| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 07.08.2010 | | | | | | | | | | | |
| 1 | 15,98 | | | | Ásgeir Bjarnason | 1985 | FH | 15,98 - x - 15,26 - x - x - x | | | |
| 2 | 14,65 | | | | Vigfús Dan Sigurðsson | 1983 | ÍR | x - 13,88 - 14,12 - 14,13 - x - 14,65 | | | |
| Sleggjukast (3,0 kg) - Karla - 07.08.2010 | | | | | | | | | | | |
| 1 | 57,58 PI15-met, PI17-met, PI19-met, PI22-met, Íslandsmet | | | | Hilmar Örn Jónsson | 1996 | ÍR | 53,08 - x - x - 53,43 - 57,58 - x | | | |
| Lóðkast (15,0 kg) - Karla - 07.08.2010 | | | | | | | | | | | |
| 1 | 21,49 | | | | Bergur Ingi Pétursson | 1985 | FH | 19,30 - 20,51 - 21,47 - x - 20,77 - 21,49 | | | |
| 2 | 14,97 | | | | Guðmundur Karlsson | 1964 | FH | 14,72 - 14,97 - 14,93 - 14,60 - x - 14,44 | | | |
| 3 | 13,94 | | | | Vigfús Dan Sigurðsson | 1983 | ÍR | 13,84 - 13,24 - 13,92 - 13,62 - 13,94 - 13,74 | | | |
| 4 | 11,25 | | | | Ásgeir Bjarnason | 1985 | FH | x - 10,59 - 11,25 - x - x - x | | | |
| 5 | 9,36 | | | | Hilmar Örn Jónsson | 1996 | ÍR | 08,03 - 09,20 - x - 09,36 - x - x | | | |
| Kringlukast (1,0 kg) - Kvenna - 07.08.2010 | | | | | | | | | | | |
| 1 | 53,05 | | | | Grete Etholm | 1976 | NOR | x - x - x - 50,89 - 53,05 - 51,24 | | | |
| 2 | 44,84 | | | | Ragnheiður Anna Þórsdóttir | 1989 | FH | x - x - 44,68 - x - x - 44,84 | | | |
| 3 | 40,78 | | | | Mona Christine Holm | 1983 | NOR | x - x - x - x - x - 40,78 | | | |
| 4 | 34,60 | | | | Sandra Pétursdóttir | 1989 | ÍR | 32,78 - 32,39 - 32,77 - x - x - 34,60 | | | |
| 5 | 34,27 | | | | Aðalheiður María Vigfúsdóttir | 1982 | BBLIK | x - x - 31,21 - 32,37 - 34,27 - 31,90 | | | |
| 6 | 28,46 | | | | Jófríður Ísdís Skaftadóttir | 1998 | USK | 28,46 - x - x - x - x - 26,75 | | | |
| Sleggjukast (4,0 kg) - Kvenna - 07.08.2010 | | | | | | | | | | | |
| 1 | 66,62 | | | | Mona Christine Holm | 1983 | NOR | 65,14 - 65,50 - 66,62 - x - x - 66,05 | | | |
| 2 | 49,74 | | | | Sandra Pétursdóttir | 1989 | ÍR | 46,30 - x - 49,74 - 49,56 - 49,71 - 46,98 | | | |
| 3 | 49,68 | | | | Aðalheiður María Vigfúsdóttir | 1982 | BBLIK | 47,30 - x - 48,47 - 47,59 - 49,68 - 48,87 | | | |
| 4 | 36,24 | | | | Freydís Anna Jónsdóttir | 1988 | UFA | 31,18 - 36,24 - x - 35,59 - 35,95 - 36,24 | | | |