| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kringlukast (1,5 kg) - Karla - 16.05.2010 | | | | | | | | | | | |
| 1 | 48,59 | | | | Hjalti Geir Garðarsson | 1993 | ÍR | 46,34 - 44,90 - 48,59 - 47,55 - 45,13 - 43,70 | | | |
| 2 | 47,06 | | | | Ingi Rúnar Kristinsson | 1993 | BBLIK | óg - óg - 39,23 - 42,40 - 44,72 - 47,06 | | | |
| Kringlukast (2,0 kg) - Karla - 16.05.2010 | | | | | | | | | | | |
| 1 | 46,37 | | | | Pétur Guðmundsson | 1962 | ÍR | 41,55 - 44,05 - 46,37 - óg - sl - sl | | | |
| 2 | 44,60 | | | | Ingi Guðni Garðarsson | 1990 | ÍR | óg - óg - 44,60 - 42,26 - óg - óg | | | |
| 3 | 41,96 | | | | Stefán Ragnar Jónsson | 1977 | BBLIK | óg - 40,75 - 41,96 - 40,95 - óg - óg | | | |
| 4 | 37,95 | | | | Vigfús Dan Sigurðsson | 1983 | ÍR | 37,95 - óg - óg - óg - sl - sl | | | |
| Sleggjukast (7,26 kg) - Karla - 16.05.2010 | | | | | | | | | | | |
| 1 | 49,98 | | | | Vigfús Dan Sigurðsson | 1983 | ÍR | 48,68 - óg - óg - óg - 48,38 - 49,98 | | | |
| Sleggjukast (4,0 kg) - Kvenna - 16.05.2010 | | | | | | | | | | | |
| 1 | 50,63 | | | | Sandra Pétursdóttir | 1989 | ÍR | 50,09 - 50,63 - óg - óg - óg - óg | | | |