| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kringlukast (2,0 kg) - Karla - 07.06.2004 | | | | | | | | | | | |
| 1 | 54,57 | | | | Óðinn Björn Þorsteinsson | 1981 | FH | (50,60-52,04-50,61-51,62-54,57-54,10) | | | |
| 2 | 45,15 | | | | Jón Bjarni Bragason | 1971 | BBLIK | (45,15-óg-44,47-43,52-óg-44,25) | | | |
| 3 | 44,17 | | | | Stefán Ragnar Jónsson | 1977 | BBLIK | (43,63-óg-43,08-43,79-43,75-44,17) | | | |
| 4 | 34,14 | | | | Ásgeir Bjarnason | 1985 | FH | (33,43-óg-óg-34,14-óg-óg) | | | |
| Sleggjukast (7,26 kg) - Karla - 07.06.2004 | | | | | | | | | | | |
| 1 | 43,10 | | | | Magnús Björnsson | 1969 | BBLIK | (41,76-43,10-óg-óg-41,00-41,86) | | | |
| 2 | 35,04 | | | | Heiðar Geirmundsson | 1984 | FH | (óg-óg-32.27-óg-35,04-óg) | | | |
| 3 | 33,23 | | | | Jón Bjarni Bragason | 1971 | BBLIK | (30,10-30,93-óg-29,18-32,17-33,23) | | | |
| Kringlukast (1,0 kg) - Kvenna - 07.06.2004 | | | | | | | | | | | |
| 1 | 28,53 | | | | Ragnheiður Anna Þórsdóttir | 1989 | FH | (óg-óg-óg-óg-óg-28,53) | | | |
| Sleggjukast (4,0 kg) - Kvenna - 07.06.2004 | | | | | | | | | | | |
| 1 | 42,32 | | | | María Kristbjörg Lúðvíksdóttir | 1983 | FH | (óg-40,42-óg-42,22-42,32-42,12) | | | |
| 2 | 28,58 | | | | Unnur Sigurðardóttir | 1965 | FH | (sl-sl-sl-sl-óg-28,58) | | | |