| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 01.05.2004 | | | | | | | | | | | |
| 1 | 13,51 | | | | Heiðar Geirmundsson | 1984 | FH | (óg-óg-13,51-óg-óg-óg) | | | |
| 2 | 11,18 | | | | Ásgeir Bjarnason | 1985 | FH | (10,47-10,22-10,67-óg-óg-11,18) | | | |
| Kringlukast (2,0 kg) - Karla - 01.05.2004 | | | | | | | | | | | |
| 1 | 41,10 | | | | Heiðar Geirmundsson | 1984 | FH | (óg-óg-37,49-óg-41,10-óg) | | | |
| 2 | 28,36 | | | | Ásgeir Bjarnason | 1985 | FH | (óg-óg-27,71-27,81-óg-28,36) | | | |
| Sleggjukast (6,0 kg) - Karla - 01.05.2004 | | | | | | | | | | | |
| 1 | 57,09 | | | | Bergur Ingi Pétursson | 1985 | FH | (óg-óg-55,50-56,82-54,94-57,09) | | | |
| 2 | 47,78 | | | | Ingvar Torfason | 1986 | FH | (óg-45,27-óg- óg-óg-47,78) | | | |
| Kúluvarp (4,0 kg) - Kvenna - 01.05.2004 | | | | | | | | | | | |
| 1 | 12,71 | | | | Auður Aðalbjarnardóttir | 1979 | UMSS | (11,55-óg-11,34-12,71-11,72-12,45) | | | |
| 2 | 11,01 | | | | Ragnheiður Anna Þórsdóttir | 1989 | FH | (10,44-9,87-9,75-óg-10,15-11,01l) | | | |
| 3 | 10,55 | | | | Kristbjörg Helga Ingvarsdóttir | 1985 | FH | (óg-óg-10,23-10,55-9,99-óg) | | | |
| Spjótkast (600 gr) - Kvenna - 01.05.2004 | | | | | | | | | | | |
| 1 | 41,28 | | | | Auður Aðalbjarnardóttir | 1979 | UMSS | (óg-40,88-38,84-40,61-41,28-41,28) | | | |
| 2 | 30,96 | | | | Októvía Edda Gunnarsdóttir | 1988 | ÍR | (óg-30,96-30,40-óg-óg-óg) | | | |
| 3 | 25,56 | | | | Sólveig Margrét Kristjánsdóttir | 1989 | FH | (22,90-25,56-óg-óg-21,95-23,04) | | | |
| 4 | 16,10 | | | | Ásthildur Erlingsdóttir | 1989 | FH | (óg-16,10-óg-óg-sl-sl) | | | |