| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Stangarstökk Karla - 18.03.2021 | | | | | | | | | | | |
| 1 | 3,40 Pb. | | | | Vésteinn Veigar Kristjánsson | 2002 | Á | 300/o 320/o 340/xo 350/xxx | | | |
| 2 | 2,80 | | | | Magnús Kristinsson | 2004 | Á | 250/xxo 260/o 270/xxo 280/o 290/- 300/xxx | | | |
| Kúluvarp (7,26 kg) Karla - 18.03.2021 | | | | | | | | | | | |
| 1 | 15,08 | | | | Kristján Viktor Kristinsson | 1993 | ÍR | 14,96 - 15,08 - X - X - X - X | | | |
| 2 | 13,34 | | | | Sigursteinn Ásgeirsson | 2001 | ÍR | X - 13,34 - X - X - X - X | | | |
| 3 | 8,43 | | | | Emil Steinar Björnsson | 1996 | Á | 8,28 - 8,06 - 8,15 - 7,35 - 8,04 - 8,43 | | | |
| Kúluvarp (5,0 kg) Hreyfihamlaðra karla - 18.03.2021 | | | | | | | | | | | |
| 1 | 7,58 | | | | Kristinn Arinbjörn Guðmundsson | 1977 | Á | 7,35 - 7,28 - 7,58 - 7,33 - 7,56 - 7,52 | | | |
| Kúluvarp (3,0 kg) Hreyfihamlaðra kvenna - 18.03.2021 | | | | | | | | | | | |
| 1 | 8,26 | | | | Ingeborg Eide Garðarsdóttir | 1996 | Á | 7,74 - 8,08 - 8,26 - 7,60 - 8,10 - 7,84 | | | |
| Kúluvarp (4,0 kg) Kvenna - 18.03.2021 | | | | | | | | | | | |
| 1 | 9,96 | | | | Guðrún Hulda Sigurjónsdóttir | 1985 | Á | 9,70 - 9,86 - 9,96 - 9,63 - 9,67 - X | | | |
| 2 | 7,42 | | | | Aníta Ósk Hrafnsdóttir | 1994 | ÍFR | 7,25 - 7,22 - 7,27 - 7,41 - 7,20 - 7,42 | | | |
| 3 | 6,98 | | | | Sigríður Sigurjónsdóttir | 1983 | SUÐRI | 6,98 - X - 6,83 - X - 6,89 - 6,48 | | | |