| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (6,0 kg) - Karla - 08.09.2020 | | | | | | | | | | | |
| 1 | 15,83 | | | | Sigursteinn Ásgeirsson | 2001 | ÍR | 15,00 - 15,28 - 14,51 - X - 15,63 - 15,83 | | | |
| Kúluvarp (7,26 kg) - Karla - 08.09.2020 | | | | | | | | | | | |
| 1 | 15,52 | | | | Kristján Viktor Kristinsson | 1993 | ÍR | 15,22 - X - 15,52 - 15,41 - 15,08 - X | | | |
| 2 | 14,68 | | | | Tómas Gunnar Gunnarsson Smith | 1999 | FH | X - 14,29 - 14,31 - X - 14,68 - 14,07 | | | |
| 3 | 12,30 | | | | Jón Bjarni Bragason | 1971 | BBLIK | 11,14 - 12,30 - X - 12,01 - 12,25 - 12,14 | | | |
| Kringlukast (2,0 kg) - Karla - 08.09.2020 | | | | | | | | | | | |
| 1 | 58,61 | | | | Guðni Valur Guðnason | 1995 | ÍR | X - X - 56,76 - X - X - 58,61 | | | |
| 2 | 50,31 | | | | Mímir Sigurðsson | 1999 | FH | 47,59 - 46,75 - 47,78 - 50,31 - X - X | | | |
| 3 | 43,04 | | | | Jón Bjarni Bragason | 1971 | BBLIK | 40,60 - 40,37 - X - X - 41,31 - 43,04 | | | |
| 4 | 42,96 | | | | Ingvi Karl Jónsson | 1998 | FH | 42,96 - X - X - X - X - X | | | |
| 5 | 40,09 | | | | Tómas Gunnar Gunnarsson Smith | 1999 | FH | X - X - 40,09 - X - X - X | | | |
| Sleggjukast (7,26 kg) - Karla - 08.09.2020 | | | | | | | | | | | |
| 1 | 71,50 | | | | Hilmar Örn Jónsson | 1996 | FH | X - 71,50 - X - X - X - X | | | |
| 2 | 47,26 | | | | Jón Bjarni Bragason | 1971 | BBLIK | 46,08 - 44,81 - 46,44 - X - X - 47,26 | | | |
| Kringlukast (1,0 kg) - Kvenna - 08.09.2020 | | | | | | | | | | | |
| 1 | 48,70 | | | | Kristín Karlsdóttir | 1994 | FH | X - 46,77 - X - 48,70 - 46,26 - X | | | |
| Sleggjukast (4,0 kg) - Kvenna - 08.09.2020 | | | | | | | | | | | |
| 1 | 58,40 | | | | Vigdís Jónsdóttir | 1996 | FH | X - 58,40 - X - X - X - X | | | |
| 2 | 31,36 | | | | Álfrún Diljá Kristínardóttir | 2006 | SELFOSS | 31,36 - 28,20 - 31,21 - X - X - X | | | |