| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (6,0 kg) - Karla - 10.09.2020 | | | | | | | | | | | |
| 1 | 15,97 Pb. | | | | Sigursteinn Ásgeirsson | 2001 | ÍR | 14,88 - 15,03 - 15,43 - 15,97 - 15,94 - X | | | |
| Kúluvarp (7,26 kg) - Karla - 10.09.2020 | | | | | | | | | | | |
| 1 | 14,25 | | | | Tómas Gunnar Gunnarsson Smith | 1999 | FH | X - X - X - X - X - 14,25 | | | |
| Kringlukast (2,0 kg) - Karla - 10.09.2020 | | | | | | | | | | | |
| 1 | 57,56 | | | | Guðni Valur Guðnason | 1995 | ÍR | 57,14 - X - 57,04 - 57,02 - 56,72 - 57,56 | | | |
| 2 | 48,98 | | | | Mímir Sigurðsson | 1999 | FH | 48,98 - X - X - X - 48,58 - 47,42 | | | |
| 3 | 41,40 | | | | Tómas Gunnar Gunnarsson Smith | 1999 | FH | X - X - 40,43 - 41,40 - X - 40,56 | | | |
| 4 | 41,16 | | | | Ingvi Karl Jónsson | 1998 | FH | X - X - X - 39,43 - X - 41,16 | | | |
| Sleggjukast (7,26 kg) - Karla - 10.09.2020 | | | | | | | | | | | |
| 1 | 70,25 | | | | Hilmar Örn Jónsson | 1996 | FH | 66,45 - 67,70 - 68,62 - 70,25 - 68,78 - X | | | |
| Kringlukast (1,0 kg) - Kvenna - 10.09.2020 | | | | | | | | | | | |
| 1 | 48,70 | | | | Kristín Karlsdóttir | 1994 | FH | 45,86 - X - X - X - 46,92 - 48,70 | | | |
| Sleggjukast (4,0 kg) - Kvenna - 10.09.2020 | | | | | | | | | | | |
| 1 | 58,58 | | | | Vigdís Jónsdóttir | 1996 | FH | X - 58,58 - 57,52 - 57,71 - 57,78 - X | | | |
| 2 | 33,25 Pb. | | | | Álfrún Diljá Kristínardóttir | 2006 | SELFOSS | 31,73 - 29,45 - 33,25 - 30,12 - 30,90 - 28,70 | | | |