| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (6,0 kg) - Karla - 29.08.2020 | | | | | | | | | | | |
| 1 | 15,80 | | | | Sigursteinn Ásgeirsson | 2001 | ÍR | 15,17 - 15,14 - 15,80 - X - 15,53 - X | | | |
| Kúluvarp (7,26 kg) - Karla - 29.08.2020 | | | | | | | | | | | |
| 1 | 14,32 | | | | Tómas Gunnar Gunnarsson Smith | 1999 | FH | X - X - X - X - 14,32 - X | | | |
| Kringlukast (2,0 kg) - Karla - 29.08.2020 | | | | | | | | | | | |
| 1 | 59,93 | | | | Guðni Valur Guðnason | 1995 | ÍR | X - 59,93 - X - 58,28 - 58,82 - 59,33 | | | |
| 2 | 51,80 | | | | Mímir Sigurðsson | 1999 | FH | 51,80 - X - X - X - 49,12 - 51,04 | | | |
| 3 | 42,08 | | | | Ingvi Karl Jónsson | 1998 | FH | 42,08 - 41,89 - X - X - 40,46 - X | | | |
| 4 | 40,84 | | | | Tómas Gunnar Gunnarsson Smith | 1999 | FH | 38,89 - X - 40,84 - X - 40,29 - 39,94 | | | |
| Sleggjukast (7,26 kg) - Karla - 29.08.2020 | | | | | | | | | | | |
| 1 | 72,32 | | | | Hilmar Örn Jónsson | 1996 | FH | X - X - 72,32 - X - 71,73 - X | | | |
| 2 | 59,89 | | | | Vilhjálmur Árni Garðarsson | 1990 | ÍR | 59,66 - 57,73 - 59,51 - 59,89 - X - X | | | |
| Langstökk - Kvenna - 29.08.2020 | | | | | | | | | | | |
| 1 | 4,97 Pb. | +0,3 | | | Katrín Marey Magnúsdóttir | 2002 | ÍR | X - X - 4,78/+0,0 - 4,59/+0,0 - 4,97/+0,3 - 4,69/+0,0 | | | |
| 2 | 4,91 | +1,0 | | | Elma Sól Halldórsdóttir | 2002 | ÍR | X - X - X - 4,71/+0,0 - X - 4,91/+1,0 | | | |
| 3 | 4,69 | +0,0 | | | Dóra Fríða Orradóttir | 2005 | ÍR | 4,55/+0,0 - 4,69/+0,0 - 4,50/+0,0 - X - 4,62/+0,0 - | | | |
| 4 | 4,10 | +0,0 | | | Bergrún Ósk Aðalsteinsdóttir | 2000 | ÍR | 3,99/+0,0 - X - 4,10/+0,0 - X - X - 3,88/+0,0 | | | |
| Kúluvarp (3,0 kg) - Kvenna - 29.08.2020 | | | | | | | | | | | |
| 1 | 10,15 | | | | Álfrún Diljá Kristínardóttir | 2006 | SELFOSS | 9,56 - 10,04 - 9,12 - 10,08 - 10,15 - 10,08 | | | |
| Kringlukast (1,0 kg) - Kvenna - 29.08.2020 | | | | | | | | | | | |
| 1 | 49,24 | | | | Kristín Karlsdóttir | 1994 | FH | 46,78 - 49,24 - 45,62 - 47,34 - X - X | | | |
| Spjótkast (600 gr) - Kvenna - 29.08.2020 | | | | | | | | | | | |
| 1 | 32,08 | | | | Fanney Rún Ólafsdóttir | 2002 | ÍR | X - X - 32,08 - 31,59 - X - X | | | |
| Sleggjukast (4,0 kg) - Kvenna - 29.08.2020 | | | | | | | | | | | |
| 1 | 61,70 | | | | Vigdís Jónsdóttir | 1996 | FH | 60,72 - 59,50 - 61,28 - 61,70 - 61,30 - 61,15 | | | |
| 2 | 52,40 Pb. | | | | Guðrún Karítas Hallgrímsdóttir | 2002 | ÍR | 49,14 - 52,40 - 50,67 - X - X - 50,73 | | | |
| 3 | 33,10 Pb. | | | | Álfrún Diljá Kristínardóttir | 2006 | SELFOSS | 33,10 - X - 32,43 - 28,35 - X - 31,32 | | | |