| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Sleggjukast (4,0 kg) - Karla - 22.08.2020 | | | | | | | | | | | |
| 1 | 23,12 | | | | Hreimur Karlsson | 2005 | SELFOSS | 22,32 - 23,12 - 20,69 - 22,95 - 21,70 - 22,97 | | | |
| Sleggjukast (5,0 kg) - Karla - 22.08.2020 | | | | | | | | | | | |
| 1 | 34,88 Pb. | | | | Einar Árni Ólafsson | 2003 | ÞJÓTANDI | 27,90 - 29,48 - 30,10 - 33,46 - 32,89 - 34,88 | | | |
| Spjótkast (700gr) - Karla - 22.08.2020 | | | | | | | | | | | |
| 1 | 45,58 | | | | Hjalti Snær Helgason | 2003 | SELFOSS | X - 40,05 - 42,89 - 45,58 - X - X | | | |
| Spjótkast (800 gr) - Karla - 22.08.2020 | | | | | | | | | | | |
| 1 | 67,00 | | | | Örn Davíðsson | 1990 | SELFOSS | 62,68 - 60,66 - 64,31 - 58,89 - 63,34 - 67,00 | | | |
| 2 | 50,91 | | | | Róbert Khorchai Angeluson | 1999 | ÞÓR | 48,98 - 50,91 - 47,97 - X - X - X | | | |
| Sleggjukast (3,0 kg) - Kvenna - 22.08.2020 | | | | | | | | | | | |
| 1 | 41,05 Pb. ST14-met | | | | Álfrún Diljá Kristínardóttir | 2006 | SELFOSS | 41,05 - X - X - 40,54 - X - X | | | |