| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 22.07.2020 | | | | | | | | | | | |
| 1 | 15,02 | | | | Kristján Viktor Kristinsson | 1993 | ÍR | 14,68 - 14,88 - X - 14,76 - 15,02 - 14,84 | | | |
| 2 | 14,16 Pb. | | | | Sigursteinn Ásgeirsson | 2001 | ÍR | 13,94 - 14,16 - X - 13,96 - X - X | | | |
| 3 | 7,69 | | | | Emil Steinar Björnsson | 1996 | Á | X - 7,67 - 7,67 - 7,37 - 7,69 - 7,49 | | | |
| Kringlukast (2,0 kg) - Karla - 22.07.2020 | | | | | | | | | | | |
| 1 | 59,35 | | | | Guðni Valur Guðnason | 1995 | ÍR | X - 56,86 - X - 59,35 - 58,45 - X | | | |
| 2 | 42,74 Pb. | | | | Kristján Viktor Kristinsson | 1993 | ÍR | 40,61 - X - 42,34 - 40,90 - 42,74 - X | | | |
| 3 | 40,03 | | | | Ingvar Freyr Snorrason | 2001 | ÍR | 38,94 - 39,83 - X - X - 38,45 - 40,03 | | | |
| Kúluvarp (4,0 kg) - Kvenna - 22.07.2020 | | | | | | | | | | | |
| 1 | 15,02 | | | | Erna Sóley Gunnarsdóttir | 2000 | ÍR | X - 14,73 - 15,02 - X - X - X | | | |
| 2 | 10,75 | | | | Katharina Ósk Emilsdóttir | 2001 | ÍR | 10,41 - X - 10,26 - 10,75 - 10,53 - X | | | |
| 3 | 9,68 | | | | Guðrún Hulda Sigurjónsdóttir | 1985 | Á | 9,68 - 9,48 - X - 9,39 - 8,04 - 9,58 | | | |
| 4 | 6,04 | | | | Sigríður Sigurjónsdóttir | 1983 | SUÐRI | 5,57 - 5,60 - 5,61 - 6,04 - 5,83 - 5,75 | | | |
| Kringlukast (1,0 kg) - Kvenna - 22.07.2020 | | | | | | | | | | | |
| 1 | 40,28 Sb. | | | | Erna Sóley Gunnarsdóttir | 2000 | ÍR | X - X - 38,40 - 39,46 - 40,28 - 39,84 | | | |
| 2 | 40,28 | | | | Katharina Ósk Emilsdóttir | 2001 | ÍR | 31,51 - 33,60 - 37,11 - 40,28 - X - X | | | |
| 3 | 30,11 | | | | Guðrún Hulda Sigurjónsdóttir | 1985 | Á | 30,11 - 29,89 - 29,00 - 28,31 - 28,68 - 29,01 | | | |