| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 14.09.2016 | | | | | | | | | | | |
| 1 | 10,62 | | | | Einar Daði Lárusson | 1990 | ÍR | 10,62 - 10,56 - - - - | | | |
| 2 | 10,31 Pb. | | | | Hákon Ingi Haraldsson | 1989 | FH | 10,31 - P - P - P - P - P | | | |
| Kringlukast (2,0 kg) - Karla - 14.09.2016 | | | | | | | | | | | |
| 1 | 41,31 | | | | Hákon Ingi Haraldsson | 1989 | FH | 41,31 - X - 41,10 - X - X - 40,33 | | | |
| 2 | 41,05 | | | | Einar Daði Lárusson | 1990 | ÍR | X - X - 41,05 - X - 36,85 - X | | | |
| 3 | 40,18 | | | | Stefán Ragnar Jónsson | 1977 | BBLIK | X - X - X - 39,45 - 38,60 - 40,18 | | | |
| Kúluvarp (4,0 kg) - Kvenna - 14.09.2016 | | | | | | | | | | | |
| 1 | 16,06 | | | | Ásdís Hjálmsdóttir Annerud | 1985 | Á | 14,43 - 15,52 - 14,88 - 15,62 - X - 16,06 | | | |
| 2 | 8,42 | | | | Halla Svanhvít Heimisdóttir | 1973 | Á | 8,42 - P - P - P - P - P | | | |
| Kringlukast (1,0 kg) - Kvenna - 14.09.2016 | | | | | | | | | | | |
| 1 | 45,30 | | | | Ásdís Hjálmsdóttir Annerud | 1985 | Á | 45,30 - X - X - X - 43,33 - X | | | |
| 2 | 39,05 | | | | Kristín Karlsdóttir | 1994 | FH | X - X - 39,05 - X - 37,61 - X | | | |