| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 07.05.2016 | | | | | | | | | | | |
| 1 | 16,89 Sb. | | | | Stefán Velemir | 1994 | FH | 16,89 - X - X - X - X - X | | | |
| 2 | 15,45 Pb. | | | | Orri Davíðsson | 1991 | Á | X - 15,45 - X - 15,44 - X - X | | | |
| 3 | 11,83 Pb. | | | | Tómas Gunnar Gunnarsson Smith | 1999 | FH | 11,83 - 11,38 - 11,28 - X - X - 11,02 | | | |
| Kúluvarp (4,0 kg) - Kvenna - 07.05.2016 | | | | | | | | | | | |
| 1 | 11,49 Sb. | | | | Thelma Björk Einarsdóttir | 1996 | SELFOSS | 11,45 - X - 11,20 - X - 11,49 - X | | | |
| 2 | 8,47 | | | | Vigdís Jónsdóttir | 1996 | FH | 8,26 - X - X - 8,47 - X - X | | | |