| Úti/Inni | Keppnisgrein | Árangur | Vindur | Röð | Dagsetn. | Heiti móts | Staður | Félag | Aldur | Sería |
| Úti | Langstökk | 4,81 | +3.0 | | 10.7.1993 | Íþróttahátíð HSK | Hvolsvöllur | HSK | 22 | |
| Úti | Langstökk | 4,42 | +3.0 | 4 | 21.8.1993 | Rangæingamót | Hvolsvöllur | HSK | 22 | |
| Úti | Langstökk | 4,32 | +0.0 | 2 | 13.8.1994 | Rangæingamót | Hvolsvöllur | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 12,98 | | 1 | 19.7.1997 | Meistaramót Íslands | Reykjavík | HSK | 26 | |
| Úti | Kúluvarp (4,0 kg) | 12,98 | | 2 | 20.7.1997 | Afrekaskrá Guðmundar Víðis | Reykjavík | HSK | 26 | |
| Úti | Kúluvarp (4,0 kg) | 12,78 | | 6 | 9.6.1996 | Afrekaskrá Guðmundar | Reykjavík | HSK | 25 | |
| Úti | Kúluvarp (4,0 kg) | 12,61 | | 4 | 5.6.1997 | Smáþjóðaleikar | Reykjavík | HSK | 26 | (12,61 - 11,95 - 12,28 - 12,57 - 12,13 - 11,89) |
| Úti | Kúluvarp (4,0 kg) | 12,60 | | 1 | 21.7.1995 | Bikarkeppni FRÍ | Reykjavík | HSK | 24 | |
| Úti | Kúluvarp (4,0 kg) | 12,29 | | 2 | 28.8.1998 | Bikarkeppni 1998 | Reykjavík | HSK | 27 | (11,50 - 11,35 - 11,17 - 11,28 - 12,13 - 12,29) |
| Úti | Kúluvarp (4,0 kg) | 12,26 | | 1 | 2.5.1995 | Raðmót FRÍ | Reykjavík | HSK | 24 | |
| Úti | Kúluvarp (4,0 kg) | 12,25 | | 2 | 17.7.1994 | Landsmót UMFÍ | Laugarvatn | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 12,25 | | 2 | 10.8.1996 | Bikarkeppni FRÍ - 1. deild | Reykjavík | HSK | 25 | |
| Úti | Kúluvarp (4,0 kg) | 12,23 | | 4 | 16.8.1989 | Afrekaskrá | Selfoss | HSK | 18 | |
| Úti | Kúluvarp (4,0 kg) | 12,22 | | 2 | 25.7.1999 | Meistaramót Íslands | Kópavogur | HSK | 28 | |
| Úti | Kúluvarp (4,0 kg) | 12,17 | | 2 | 26.8.1994 | Bikarkeppni FRÍ | Reykjavík | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 12,16 | | 1 | 28.5.1995 | Vormót Aftureldingar | Mosfellsbær | HSK | 24 | |
| Úti | Kúluvarp (4,0 kg) | 12,13 | | 3 | 15.8.1992 | Afrekaskrá 1992 | Mosfellsbær | HSK | 21 | |
| Úti | Kúluvarp (4,0 kg) | 12,12 | | 1 | 25.6.1995 | Meistaramót Íslands | Reykjavík | HSK | 24 | |
| Úti | Kúluvarp (4,0 kg) | 12,10 | | 1 | 7.6.1994 | Raðmót FRÍ 2000 | Reykjavík | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 12,08 | | 4 | 18.6.1994 | Reykjavíkurleikarnir | Reykjavík | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 12,06 | | 2 | 26.7.1998 | Meistaramót Íslands | Reykjavík | HSK | 27 | |
| Úti | Kúluvarp (4,0 kg) | 11,98 | | 1 | 15.6.1994 | Kastmót HSK | Reykjavík | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 11,98 | | 5 | 11.6.1995 | Evrópubikarkeppni | Tallinn, EE | HSK | 24 | |
| Úti | Kúluvarp (4,0 kg) | 11,90 | | 4 | 24.7.1988 | Afrekaskrá | Reykjavík | HSK | 17 | |
| Úti | Kúluvarp (4,0 kg) | 11,87 | | 3 | 31.5.1995 | Smáþjóðaleikar | Luxemborg | HSK | 24 | |
| Úti | Kúluvarp (4,0 kg) | 11,85 | | 1 | 21.5.1994 | Vormót UMFA | Varmá | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 11,84 | | 2 | 3.7.1993 | Meistaramót Íslands | Reykjavík | HSK | 22 | |
| Úti | Kúluvarp (4,0 kg) | 11,81 | | 1 | 18.5.1995 | 53. Vormót ÍR | Reykjavík | HSK | 24 | |
| Úti | Kúluvarp (4,0 kg) | 11,77 | | 2 | 16.5.1999 | JJ Mót Ármanns | Reykjavík | HSK | 28 | |
| Úti | Kúluvarp (4,0 kg) | 11,76 | | 2 | 29.6.1996 | Norsk afrekaskrá | Fana | HSK | 25 | |
| Úti | Kúluvarp (4,0 kg) | 11,75 | | 6 | 27.6.1993 | Litla Bikarkeppnin | Selfoss | HSK | 22 | |
| Úti | Kúluvarp (4,0 kg) | 11,70 | | | 10.7.1993 | Íþróttahátíð HSK | Hvolsvöllur | HSK | 22 | |
| Úti | Kúluvarp (4,0 kg) | 11,67 | | 1 | 14.5.1995 | Vormót HSK | Laugarvatn | HSK | 24 | |
| Úti | Kúluvarp (4,0 kg) | 11,66 | | 3 | 7.8.1993 | Bikarkeppni FRÍ | Reykjavík | HSK | 22 | |
| Úti | Kúluvarp (4,0 kg) | 11,63 | | 1 | 21.8.1993 | Rangæingamót | Hvolsvöllur | HSK | 22 | |
| Úti | Kúluvarp (4,0 kg) | 11,62 | | 1 | 7.8.1999 | Innanhéraðsmót HSK | Selfoss | HSK | 28 | |
| Úti | Kúluvarp (4,0 kg) | 11,58 | | 7 | 23.8.1986 | Afrekaskrá | Akureyri | HSK | 15 | |
| Úti | Kúluvarp (4,0 kg) | 11,57 | | 1 | 11.8.1994 | Raðmót FRÍ 2000 | Reykjavík | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 11,51 | | 1 | 25.6.1994 | Unglingamót HSK | Selfoss | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 11,44 | | 2 | 28.5.1994 | Vormót FRÍ | Reykjavík | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 11,40 | | 2 | 25.6.1988 | Meistaramót Íslands | Reykjavík | HSK | 17 | |
| Úti | Kúluvarp (4,0 kg) | 11,39 | | 3 | 29.7.1989 | Meistaramót Íslands | Reykjavík | HSK | 18 | |
| Úti | Kúluvarp (4,0 kg) | 11,39 | | 2 | 25.6.1999 | Héraðsmót HSK | Laugarvatn | HSK | 28 | |
| Úti | Kúluvarp (4,0 kg) | 11,39 | | 2 | 13.8.1999 | Bikarkeppni FRÍ | Reykjavík | HSK | 28 | 1119 - D - 1110 - D - 1100 - 1139 |
| Úti | Kúluvarp (4,0 kg) | 11,32 | | 2 | 19.6.1994 | Kastmót HSK | Selfoss | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 11,30 | | 5 | 10.8.1991 | Afrekaskrá 1991 | Mosfellsbær | HSK | 20 | |
| Úti | Kúluvarp (4,0 kg) | 11,30 | | 2 | 10.8.1991 | Bikarkeppni FRÍ 1 deild | Mosfellsbær | HSK | 20 | |
| Úti | Kúluvarp (4,0 kg) | 11,16 | | | 18.5.1993 | Vormót HSK | Varmá | HSK | 22 | |
| Úti | Kúluvarp (4,0 kg) | 11,05 | | 8 | 27.5.1987 | Afrekaskrá | Reykjavík | HSK | 16 | |
| Úti | Kúluvarp (4,0 kg) | 11,00 | | 1 | 13.8.1994 | Rangæingamót | Hvolsvöllur | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 10,88 | | | 17.7.1993 | M.Í. 22 og yngri | Höfn | HSK | 22 | |
| Úti | Kúluvarp (4,0 kg) | 10,86 | | 2 | 21.6.1988 | Flugleiðamótið | Reykjavík | HSK | 17 | |
| Úti | Kúluvarp (4,0 kg) | 10,77 | | 5 | 12.7.2001 | 23. Landsmót UMFÍ | Egilsstaðir | HSK | 30 | |
| Úti | Kúluvarp (4,0 kg) | 10,76 | | 2 | 8.8.1987 | Aukagreinar v Landskeppni | Reykjavík | HSK | 16 | |
| Úti | Kúluvarp (4,0 kg) | 10,72 | | 4 | 14.5.1994 | Vormót HSK | Mosfellsbær | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 10,71 | | 8 | 27.6.1987 | Afrekaskrá FRÍ 1987 | Selfoss | HSK | 16 | |
| Úti | Kúluvarp (4,0 kg) | 10,57 | | 3 | 16.8.1994 | Raðmót FRÍ 2000 | Laugarvatn | HSK | 23 | |
| Úti | Kúluvarp (4,0 kg) | 10,50 | | 10 | 13.7.1985 | Afrekaskrá | Selfoss | HSK | 14 | |
| Úti | Kúluvarp (4,0 kg) | 9,52 | | 1 | 1.7.1984 | Afrekaskrá 1984 | Óþekkt | HSK | 13 | |
| Úti | Kúluvarp (4,0 kg) | 9,52 | | 17 | 2.9.1984 | Afrekaskrá 1984 | Reykjavík | HSK | 13 | |
| Úti | Kúluvarp (4,0 kg) | 9,49 | | 4 | 3.9.2021 | Kastþraut Óla Guðmunds. | Selfoss | DÍMON | 50 | 8,88 - 9,49 - 8,69 |
| Úti | Kúluvarp (4,0 kg) | 7,96 | | 1 | 31.7.1983 | Afrekaskrá 1983 | Reykjavík | HSK | 12 | |
| Úti | Kringlukast (1,0 kg) | 43,98 | | 2 | 17.7.1997 | Afrekaskrá Guðmundar Víðis | Selfoss | HSK | 26 | |
| Úti | Kringlukast (1,0 kg) | 43,04 | | 1 | 22.7.1995 | Bikarkeppni FRÍ | Reykjavík | HSK | 24 | |
| Úti | Kringlukast (1,0 kg) | 42,84 | | 7 | 15.6.1996 | Afrekaskrá Guðmundar | Reykjavík | HSK | 25 | |
| Úti | Kringlukast (1,0 kg) | 42,56 | | 1 | 20.6.1994 | Kastmót HSK | Reykjavík | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 42,10 | | 2 | 25.5.1994 | Raðmót FRÍ 2000 | Reykjavík | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 41,72 | | 1 | 19.6.1994 | Kastmót HSK | Selfoss | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 41,64 | | 1 | 29.5.1994 | Vormót FRÍ | Reykjavík | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 41,60 | | 1 | 15.6.1994 | Kastmót HSK | Reykjavík | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 41,46 | | 6 | 18.6.1994 | Reykjavíkurleikarnir | Reykjavík | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 41,46 | | 2 | 25.6.1995 | Meistaramót Íslands | Reykjavík | HSK | 24 | |
| Úti | Kringlukast (1,0 kg) | 41,34 | | 1 | 25.7.1999 | Meistaramót Íslands | Kópavogur | HSK | 28 | |
| Úti | Kringlukast (1,0 kg) | 41,18 | | 2 | 5.6.1997 | Smáþjóðaleikar | Reykjavík | HSK | 26 | (40,84 - 41,18 - 40,04 - D - D - 39,18) |
| Úti | Kringlukast (1,0 kg) | 41,02 | | 1 | 1.7.1994 | Miðnæturmót ÍR | Reykjavík | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 40,94 | | 1 | 30.6.1994 | HSK mót | Selfoss | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 40,80 | | 1 | 23.7.1994 | Meistaramót Íslands | Reykjavík | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 40,70 | | 1 | 29.8.1995 | Raðmót FRÍ 2000 | Reykjavík | HSK | 24 | |
| Úti | Kringlukast (1,0 kg) | 40,48 | | 1 | 24.5.1994 | FÍRR mót | Reykjavík | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 40,44 | | 1 | 8.6.2002 | Kappamót Öldunga | Vestmannaeyjar | HSK | 31 | |
| Úti | Kringlukast (1,0 kg) | 40,26 | | 2 | 19.7.1997 | Meistaramót Íslands | Reykjavík | HSK | 26 | |
| Úti | Kringlukast (1,0 kg) | 40,09 | | 2 | 14.8.1999 | Bikarkeppni FRÍ | Reykjavík | HSK | 28 | 3798 - 4009 - 3599 - 3556 - 3612 - 3740 |
| Úti | Kringlukast (1,0 kg) | 40,06 | | 1 | 27.8.1994 | Bikarkeppni FRÍ | Reykjavík | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 39,88 | | 6 | 11.6.1994 | Evrópubikarkeppnin | Dublin | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 39,85 | | 3 | 19.6.1998 | Afrekaskrá Guðmundar Víðis | Reykjavík | HSK | 27 | |
| Úti | Kringlukast (1,0 kg) | 39,18 | | 2 | 14.5.1995 | Vormót HSK | Laugarvatn | HSK | 24 | |
| Úti | Kringlukast (1,0 kg) | 39,10 | | 1 | 29.6.1995 | Miðnæturmót ÍR | Reykjavík | HSK | 24 | |
| Úti | Kringlukast (1,0 kg) | 39,04 | | 2 | 8.8.1993 | Bikarkeppni FRÍ | Reykjavík | HSK | 22 | |
| Úti | Kringlukast (1,0 kg) | 39,00 | | 1 | 29.8.1998 | Bikarkeppni 1998 | Reykjavík | HSK | 27 | (38.44 - 39.00 - D - 36.26 - 38.12 - D ) |
| Úti | Kringlukast (1,0 kg) | 38,92 | | 1 | 16.8.1994 | Raðmót FRÍ 2000 | Laugarvatn | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 38,90 | | 1 | 25.6.1999 | Héraðsmót HSK | Laugarvatn | HSK | 28 | |
| Úti | Kringlukast (1,0 kg) | 38,84 | | 1 | 26.7.1998 | Meistaramót Íslands | Reykjavík | HSK | 27 | |
| Úti | Kringlukast (1,0 kg) | 38,68 | | 1 | 13.8.1994 | Rangæingamót | Hvolsvöllur | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 38,64 | | 5 | 26.6.1988 | Afrekaskrá | Reykjavík | HSK | 17 | |
| Úti | Kringlukast (1,0 kg) | 38,64 | | 2 | 26.6.1988 | Meistaramót Íslands | Reykjavík | HSK | 17 | |
| Úti | Kringlukast (1,0 kg) | 38,28 | | 1 | 11.8.1994 | Raðmót FRÍ 2000 | Reykjavík | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 38,16 | | 2 | 12.7.2001 | 23. Landsmót UMFÍ | Egilsstaðir | HSK | 30 | |
| Úti | Kringlukast (1,0 kg) | 38,09 | | 1 | 5.7.2013 | 27. Landsmót UMFÍ | Selfoss | HSK | 42 | 26,65 - 27,34 - óg - 36,96 - 38,09 - 32,37 |
| Úti | Kringlukast (1,0 kg) | 38,00 | | 6 | 16.8.1992 | Afrekaskrá 1992 | Mosfellsbær | HSK | 21 | |
| Úti | Kringlukast (1,0 kg) | 38,00 | | 2 | 10.8.1996 | Bikarkeppni FRÍ - 1. deild | Reykjavík | HSK | 25 | |
| Úti | Kringlukast (1,0 kg) | 37,90 | | | 17.7.1993 | M.Í. 22 og yngri | Höfn | HSK | 22 | |
| Úti | Kringlukast (1,0 kg) | 37,58 | | 2 | 16.7.1994 | Landsmót UMFÍ | Laugarvatn | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 37,54 | | 1 | 25.6.2002 | Héraðsmót HSK | Laugarvatn | HSK | 31 | |
| Úti | Kringlukast (1,0 kg) | 37,41 | | 1 | 16.5.1999 | JJ Mót Ármanns | Reykjavík | HSK | 28 | |
| Úti | Kringlukast (1,0 kg) | 37,04 | | 1 | 19.5.1994 | Raðmót FRÍ 2000 | Varmá | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 36,98 | | 1 | 21.8.1993 | Rangæingamót | Hvolsvöllur | HSK | 22 | |
| Úti | Kringlukast (1,0 kg) | 36,96 | | 6 | 7.9.1989 | Afrekaskrá | Hvolsvöllur | HSK | 18 | |
| Úti | Kringlukast (1,0 kg) | 36,72 | | 1 | 30.6.2013 | Innanfélagsmót HSK | Selfoss | HSK | 42 | 28,64 - 35,32 - 36,72 - - - - - - |
| Úti | Kringlukast (1,0 kg) | 36,00 | | 6 | 20.6.1987 | Afrekaskrá | Reykjavík | HSK | 16 | |
| Úti | Kringlukast (1,0 kg) | 35,66 | | 1 | 23.9.1995 | Innanfélagsmót UBK | Reykjavík | HSK | 24 | |
| Úti | Kringlukast (1,0 kg) | 34,48 | | 2 | 1.9.2013 | 48. Bikarkeppni FRÍ | Reykjavík | HSK | 42 | 33,64 - x - 34,48 - 33,59 - 34,32 - 30,29 |
| Úti | Kringlukast (1,0 kg) | 34,16 | | | 18.5.1993 | Vormót HSK | Varmá | HSK | 22 | |
| Úti | Kringlukast (1,0 kg) | 33,90 | | 4 | 17.8.2002 | Bikarkeppni FRÍ | Reykjavík | HSK | 31 | (31,34 - 32,02 - 30,98 - 31,19 - 33,90) |
| Úti | Kringlukast (1,0 kg) | 33,70 | | | 10.7.1993 | Íþróttahátíð HSK | Hvolsvöllur | HSK | 22 | |
| Úti | Kringlukast (1,0 kg) | 33,38 | | 2 | 14.5.1994 | Vormót HSK | Mosfellsbær | HSK | 23 | |
| Úti | Kringlukast (1,0 kg) | 31,92 | | 2 | 8.8.1987 | Aukagreinar v Landskeppni | Reykjavík | HSK | 16 | |
| Úti | Kringlukast (1,0 kg) | 31,44 | | 10 | 16.8.1986 | Afrekaskrá | Reykjavík | HSK | 15 | |
| Úti | Kringlukast (1,0 kg) | 30,60 | | 6 | 4.7.1993 | Meistaramót Íslands | Reykjavík | HSK | 22 | |
| Úti | Kringlukast (1,0 kg) | 27,74 | | 1 | 15.6.1993 | Þriðjudagsmót HSK | Hvolsvöllur | HSK | 22 | |
| Úti | Kringlukast (1,0 kg) | 22,76 | | 2 | 1.7.1984 | Afrekaskrá 1984 | Óþekkt | HSK | 13 | |
| Úti | Spjótkast (Fyrir 1998) | 32,40 | | 12 | 27.6.1992 | Afrekaskrá 1992 | Selfoss | HSK | 21 | |
| Úti | Spjótkast (Fyrir 1998) | 30,94 | | | 17.7.1993 | M.Í. 22 og yngri | Höfn | HSK | 22 | |
| Úti | Spjótkast (Fyrir 1998) | 30,20 | | 17 | 21.8.1988 | Afrekaskrá | Hvolsvöllur | HSK | 17 | |
| Úti | Spjótkast (Fyrir 1998) | 30,20 | | 1 | 13.8.1994 | Rangæingamót | Hvolsvöllur | HSK | 23 | |
| Úti | Spjótkast (Fyrir 1998) | 29,54 | | 18 | 30.8.1987 | Afrekaskrá | Gunnarshólmi | HSK | 16 | |
| Úti | Spjótkast (Fyrir 1998) | 29,00 | | | 10.7.1993 | Íþróttahátíð HSK | Hvolsvöllur | HSK | 22 | |
| Úti | Spjótkast (Fyrir 1998) | 29,00 | | | 10.7.1993 | Íþróttahátíð HSK | Hvolsvöllur | HSK | 22 | |
| Úti | Spjótkast (Fyrir 1998) | 28,74 | | 1 | 21.8.1993 | Rangæingamót | Hvolsvöllur | HSK | 22 | |
| Úti | Spjótkast (Fyrir 1998) | 19,32 | | 6 | 27.6.1993 | Litla Bikarkeppnin | Selfoss | HSK | 22 | |
| Úti | Spjótkast (600 gr) | 18,23 | | 8 | 3.9.2021 | Kastþraut Óla Guðmunds. | Selfoss | DÍMON | 50 | X - 14,42 - 18,23 |
| Úti | Sleggjukast (4,0 kg) | 41,86 | | 1 | 19.7.1997 | Meistaramót Íslands | Reykjavík | HSK | 26 | |
| Úti | Sleggjukast (4,0 kg) | 41,36 Ísl.met | | | 19.7.1997 | Afrekaskrá | Reykjavík | HSK | 26 | |
| Úti | Sleggjukast (4,0 kg) | 41,36 | | 1 | 19.7.1997 | Afrekaskrá Guðmundar Víðis | Reykjavík | HSK | 26 | |
| Úti | Sleggjukast (4,0 kg) | 41,02 | | 2 | 3.6.1998 | Afrekaskrá Guðmundar Víðis | Reykjavík | HSK | 27 | |
| Úti | Sleggjukast (4,0 kg) | 40,74 | | 2 | 29.8.1998 | Bikarkeppni 1998 | Reykjavík | HSK | 27 | (D - 35.19 - 37.98 - 39.92 - 40.74 - D ) |
| Úti | Sleggjukast (4,0 kg) | 40,62 | | 2 | 24.7.1999 | Meistaramót Íslands | Kópavogur | HSK | 28 | |
| Úti | Sleggjukast (4,0 kg) | 39,88 | | 1 | 6.6.1996 | Afrekaskrá Guðmundar | Hafnarfjörður | HSK | 25 | |
| Úti | Sleggjukast (4,0 kg) | 39,36 | | 1 | 25.6.2002 | Héraðsmót HSK | Laugarvatn | HSK | 31 | |
| Úti | Sleggjukast (4,0 kg) | 39,34 | | 2 | 14.8.1999 | Bikarkeppni FRÍ | Reykjavík | HSK | 28 | 3703 - 3934 - D - 3683 - 3733 - 3855 |
| Úti | Sleggjukast (4,0 kg) | 38,88 | | 2 | 25.7.1998 | Meistaramót Íslands | Reykjavík | HSK | 27 | |
| Úti | Sleggjukast (4,0 kg) | 38,62 | | 1 | 25.6.1999 | Héraðsmót HSK | Laugarvatn | HSK | 28 | |
| Úti | Sleggjukast (4,0 kg) | 37,24 | | 1 | 8.6.2002 | Kappamót Öldunga | Vestmannaeyjar | HSK | 31 | |
| Úti | Sleggjukast (4,0 kg) | 36,75 | | 2 | 8.5.1999 | Vormót FH | Hafnarfjörður | HSK | 28 | |
| Úti | Sleggjukast (4,0 kg) | 35,36 | | 1 | 20.9.1995 | Innanfélagsmót UBK | Reykjavík | HSK | 24 | |
| Úti | Sleggjukast (4,0 kg) | 34,71 | | 3 | 17.8.2002 | Bikarkeppni FRÍ | Reykjavík | HSK | 31 | (33,23 - 30,13 - D - 31,03 - 34,66 - 34,71) |
| Úti | Sleggjukast (4,0 kg) | 34,37 | | 1 | 23.6.2013 | Innanfélagsmót HSK | Selfoss | HSK | 42 | 32,06 - óg - 34,37 - óg - óg - 32,90 |
| Úti | Sleggjukast (4,0 kg) | 33,40 | | 1 | 23.9.1995 | Innanfélagsmót UBK | Reykjavík | HSK | 24 | |
| Úti | Sleggjukast (4,0 kg) | 32,98 | | 5 | 28.6.1997 | Evrópubikarkeppni | Óðinsvé, Danmörk | HSK | 26 | |
| Úti | Sleggjukast (4,0 kg) | 30,04 | | 1 | 29.8.1995 | Raðmót FRÍ 2000 | Reykjavík | HSK | 24 | |
| Úti | Sleggjukast (4,0 kg) | 29,72 | | 1 | 24.6.1995 | Meistaramót Íslands | Reykjavík | HSK | 24 | |
| Úti | Sleggjukast (4,0 kg) | 28,73 | | 3 | 3.9.2021 | Kastþraut Óla Guðmunds. | Selfoss | DÍMON | 50 | X - X - 28,73 |
| Inni | Hástökk | 1,35 | | 1 | 3.1.1993 | Njáll - Dagsbrún | Njálsbúð | HSK | 22 | |
| Inni | Hástökk | 1,35 | | 1 | 20.11.1994 | Rangæingamót | Heimaland | HSK | 23 | |
| Inni | Hástökk | 1,25 | | 4 | 30.12.1995 | Áramót Selfoss | Selfoss | HSK | 24 | |
| Inni | Hástökk án atrennu | 1,00 | | 5 | 3.1.1993 | Njáll - Dagsbrún | Njálsbúð | HSK | 22 | |
| Inni | Langstökk án atrennu | 2,27 | | 8 | 2.3.1997 | Afrekaskrá Guðmundar Víðis | Laugarvatn | HSK | 26 | |
| Inni | Langstökk án atrennu | 2,26 | | 2 | 20.11.1994 | Rangæingamót | Heimaland | HSK | 23 | |
| Inni | Langstökk án atrennu | 2,23 | | 3 | 3.1.1993 | Njáll - Dagsbrún | Njálsbúð | HSK | 22 | |
| Inni | Langstökk án atrennu | 2,20 | | 5 | 30.12.1995 | Áramót Selfoss | Selfoss | HSK | 24 | |
| Inni | Þrístökk án atrennu | 6,63 | | 2 | 3.1.1993 | Njáll - Dagsbrún | Njálsbúð | HSK | 22 | |
| Inni | Þrístökk án atrennu | 6,59 | | 1 | 20.11.1994 | Rangæingamót | Heimaland | HSK | 23 | |
| Inni | Þrístökk án atrennu | 6,40 | | 5 | 30.12.1995 | Áramót Selfoss | Selfoss | HSK | 24 | |
| Inni | Kúluvarp (4 kg) | 12,47 | | 1 | 2.3.1997 | Afrekaskrá Guðmundar Víðis | Laugarvatn | HSK | 26 | |
| Inni | Kúluvarp (4 kg) | 12,44 | | 1 | 11.3.1995 | MÍ 1995 innanhúss | Hafnarfjörður | HSK | 24 | |
| Inni | Kúluvarp (4 kg) | 12,34 | | 3 | 6.2.1998 | Afrekaskrá Guðmundar Víðis | Reykjavík | HSK | 27 | |
| Inni | Kúluvarp (4 kg) | 12,27 | | 1 | 6.3.1995 | Kastmót HSK | Selfoss | HSK | 24 | |
| Inni | Kúluvarp (4 kg) | 12,03 | | 1 | 24.2.1996 | Meistaramót Íslands | Reykjavík | HSK | 25 | |
| Inni | Kúluvarp (4 kg) | 12,01 | | 2 | 13.2.1999 | Afrekaskrá Guðmundar Víðis | Hafnarfjörður | HSK | 28 | |
| Inni | Kúluvarp (4 kg) | 11,84 | | 1 | 30.12.1995 | Áramót Selfoss | Selfoss | HSK | 24 | |
| Inni | Kúluvarp (4 kg) | 11,82 Meyjamet | | | 7.2.1987 | Afrekaskrá | Reykjavík | HSK | 16 | |
| Inni | Kúluvarp (4 kg) | 11,68 | | 1 | 10.2.1995 | Meistaramót Íslands | Hafnarfjörður | HSK | 24 | |
| Inni | Kúluvarp (4 kg) | 11,56 | | | 13.2.1993 | MÍ inni 1993 | Hafnarfirði | HSK | 22 | |
| Inni | Kúluvarp (4 kg) | 11,56 | | 1 | 13.2.1993 | Meistaramót Íslands | Reykjavík | HSK | 22 | |
| Inni | Kúluvarp (4 kg) | 11,50 | | 1 | 20.2.1993 | MÍ 15-22 ára | Reykjavík | HSK | 22 | |
| Inni | Kúluvarp (4 kg) | 11,44 | | 2 | 22.11.1994 | Þriðjudagsmót HSK | Reykjavík | HSK | 23 | |
| Inni | Kúluvarp (4 kg) | 11,43 | | 1 | 30.1.1993 | Héraðsmót HSK | Laugarvatn | HSK | 22 | |
| Inni | Kúluvarp (4 kg) | 11,26 | | 4 | 21.1.1989 | Afrekaskrá l989 inni | Reykjavík | HSK | 18 | |
| Inni | Kúluvarp (4 kg) | 11,00 | | 3 | 30.1.1994 | Héraðsmót HSK | Laugarvatn | HSK | 23 | |
| Inni | Kúluvarp (4 kg) | 10,92 | | 6 | 12.2.1994 | Meistaramót Íslands | Reykjavík | HSK | 23 | |
| Inni | Kúluvarp (4 kg) | 10,92 | | 1 | 20.11.1994 | Rangæingamót | Heimaland | HSK | 23 | |
| Inni | Kúluvarp (4 kg) | 10,42 | | 1 | 7.4.2012 | Páskamót Umf Hrunamanna | Flúðir | HSK | 41 | |
| Inni | Kúluvarp (4 kg) | 10,35 | | 1 | 19.4.2014 | Páskamót Umf Hrunamanna | Flúðir | DÍMON | 43 | |
| Inni | Kúluvarp (4 kg) | 10,25 | | 1 | 4.4.2015 | Páskamót Umf Hrunamanna | Flúðir | DÍMON | 44 | |
| Inni | Kúluvarp (4 kg) | 10,21 | | 1 | 30.3.2013 | Páskamót Umf Hrunamanna | Flúðir | HSK | 42 | |
| Inni | Kúluvarp (4 kg) | 9,64 | | 1 | 23.4.2011 | Páskamót Umf Hrunamanna | Flúðir | HSK | 40 | |
| Inni | Kúluvarp (4 kg) | 9,46 | | 1 | 26.3.2016 | Páskamót Umf Hrunamanna | Flúðir | DÍMON | 45 | |
| Inni | Kúluvarp (4 kg) | 9,40 | | | 15.4.2017 | Páskamót Hrunamanna | Flúðir | DÍMON | 46 | 8,67 - 9,40 - X - X - - |
| Inni | Kúluvarp (4 kg) | 8,88 | | 1 | 16.4.2022 | Páskamót Hrunamanna 2022 | Flúðir | DÍMON | 51 | 8,45 - X - 8,88 - X |
| Inni | Kúluvarp (3 kg) | 10,31 | | 2 | 2.4.2022 | MÍ Öldunga | Hafnarfjörður | HSK/SELFOS | 51 | 9,91 - 10,22 - 9,93 - X - X - 10,31 |