| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Þrístökk - Karla - 07.09.2010 | | | | | | | | | | | |
| 1 | 13,46 | -1,9 | | | Kristinn Torfason | 1984 | FH | x/ - x/ - 13,46/-1,9 - x/ - x/ - x/ | | | |
| 2 | 9,40 | -1,4 | | | Dagur Andri Einarsson | 1998 | FH | x/ - 8,87/-1,3 - x/ - x/ - 9,40/-1,4 - 9,33/-2,2 | | | |
| Kúluvarp (4,0 kg) - Karla - 07.09.2010 | | | | | | | | | | | |
| 1 | 13,67 | | | | Hilmar Örn Jónsson | 1996 | ÍR | x - 12,87 - 12,73 - x - 13,67 - x | | | |
| 2 | 9,65 | | | | Hjalti Þór Ísleifsson | 1996 | BBLIK | 9,63 - 9,65 - 8,83 - x - x - x | | | |
| Sleggjukast (4,0 kg) - Karla - 07.09.2010 | | | | | | | | | | | |
| 1 | 55,77 | | | | Hilmar Örn Jónsson | 1996 | ÍR | 53,10 - 52,71 - 55,77 - 54,48 - 54,79 - 53,78 | | | |
| 2 | 20,79 | | | | Hjalti Þór Ísleifsson | 1996 | BBLIK | x - 20,79 - 19,84 - x - x - 20,75 | | | |