| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 09.09.2009 | | | | | | | | | | | |
| 1 | 15,11 | | | | Pétur Guðmundsson | 1962 | ÍR | óg - 15,11 - 14,60 - 14,87 - 14,34 - óg | | | |
| 2 | 13,53 | | | | Vigfús Dan Sigurðsson | 1983 | ÍR | 13,40 - 13,53 - 13,00 - 13,36 - 13,24 - 13,18 | | | |
| 3 | 11,64 | | | | Jón Valgeir Williams | 1973 | ÍR | óg - óg - 11,64 - 11,57 - óg - 11,56 | | | |
| Kringlukast (2,0 kg) - Karla - 09.09.2009 | | | | | | | | | | | |
| 1 | 47,37 | | | | Pétur Guðmundsson | 1962 | ÍR | 42,20 - 45,07 - 47,37 - óg - óg - 44,58 | | | |
| 2 | 46,85 | | | | Jón Bjarni Bragason | 1971 | BBLIK | 45,70 - 46,70 - 45,05 - 46,85 - 45,45 - 44,82 | | | |
| 3 | 45,19 | | | | Stefán Ragnar Jónsson | 1977 | BBLIK | 43,66 - 41,30 - 40,48 - óg - 45,19 - 42,24 | | | |