| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 17.07.2009 | | | | | | | | | | | |
| 1 | 18,09 | | | | Óðinn Björn Þorsteinsson | 1981 | FH | 17,58 - 18,09 - x - x - 17,64 - x | | | |
| 2 | 15,99 | | | | Ásgeir Bjarnason | 1985 | FH | 14,95 - 15,72 - x - x - 15,99 - 15,33 | | | |
| Kringlukast (2,0 kg) - Karla - 17.07.2009 | | | | | | | | | | | |
| 1 | 55,42 | | | | Óðinn Björn Þorsteinsson | 1981 | FH | 51,10 - x - 52,72 - 53,68 - 55,42 - 50,61 | | | |
| 2 | 47,27 | | | | Jón Bjarni Bragason | 1971 | BBLIK | x - 47,27 - 46,58 - 43,72 - x - x | | | |
| 3 | 45,12 | | | | Ásgeir Bjarnason | 1985 | FH | x - x - 45,12 - x - 44,30 - 44,22 | | | |
| 4 | 43,28 | | | | Stefán Ragnar Jónsson | 1977 | BBLIK | x - 41,95 - 42,28 - x - 41,88 - 43,28 | | | |
| Spjótkast (400 gr) - Karla - 17.07.2009 | | | | | | | | | | | |
| 1 | 27,71 | | | | Örvar Eggertsson | 1999 | FH | 27,71 - 25,72 - 26,19 - 27,54 - x - 26,63 | | | |
| Spjótkast (600 gr) - Karla - 17.07.2009 | | | | | | | | | | | |
| 1 | 42,26 | | | | Adam Freysson | 1994 | FH | 38,75 - 39,74 - 38,98 - 42,26 - 38,20 - 40,94 | | | |
| 2 | 42,22 | | | | Páll Kristinn Arason | 1994 | FH | 36,01 - x - x - 42,22 - 37,47 - 41,62 | | | |
| 3 | 36,40 | | | | Starri Friðriksson | 1994 | FH | 23,16 - 23,55 - 32,73 - 33,05 - 36,40 - x | | | |