| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Spjótkast (700gr) - Karla - 30.08.2020 | | | | | | | | | | | |
| 1 | 48,79 | | | | Hjalti Snær Helgason | 2003 | SELFOSS | X - 42,57 - 48,79 - 43,11 - X - 46,49 | | | |
| Spjótkast (800 gr) - Karla - 30.08.2020 | | | | | | | | | | | |
| 1 | 56,54 Pb. | | | | Viktor Karl Halldórsson | 2002 | ÞÓR | 54,56 - 53,81 - 52,08 - 53,67 - 56,54 - 55,40 | | | |
| 2 | 50,96 | | | | Róbert Khorchai Angeluson | 1999 | ÞÓR | X - 50,82 - 46,18 - 45,20 - 43,10 - 50,96 | | | |
| 3 | 35,97 Pb. | | | | Ástþór Jón Ragnheiðarson | 1998 | GARPUR | 33,08 - 33,69 - 35,97 - 34,47 - 31,19 - 33,33 | | | |
| Spjótkast (500 gr) - Kvenna - 30.08.2020 | | | | | | | | | | | |
| 1 | 13,58 | | | | Tanja Margrét Fortes | 2003 | SELFOSS | 12,90 - X - X - X - 13,58 - X | | | |