| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (4,0 kg) - Karla - 13.06.2020 | | | | | | | | | | | |
| 1 | 9,80 | | | | Andrés Ívar Hlynsson | 2006 | HÖTTUR | 9,34 - 9,24 - 9,80 - 8,73 - 9,25 - 8,49 | | | |
| Kúluvarp (5,0 kg) - Karla - 13.06.2020 | | | | | | | | | | | |
| 1 | 11,29 | | | | Friðbjörn Árni Sigurðarson | 2004 | HÖTTUR | 10,32 - 10,91 - 10,40 - X - X - 11,29 | | | |
| Spjótkast (700gr) - Karla - 13.06.2020 | | | | | | | | | | | |
| 1 | 38,50 | | | | Friðbjörn Árni Sigurðarson | 2004 | HÖTTUR | X - 38,47 - X - X - X - 38,50 | | | |
| Spjótkast (800 gr) - Karla - 13.06.2020 | | | | | | | | | | | |
| 1 | 71,11 | | | | Dagbjartur Daði Jónsson | 1997 | ÍR | 70,17 - 71,11 - 68,99 - X - 67,01 - X | | | |
| 2 | 51,77 | | | | Helgi Sveinsson | 1979 | Á | 51,77 - 49,50 - 51,21 - 50,77 - P - P | | | |
| Kúluvarp (2,0 kg) - Kvenna - 13.06.2020 | | | | | | | | | | | |
| 1 | 9,53 Pb. | | | | Birna Jóna Sverrisdóttir | 2007 | HÖTTUR | 8,84 - 9,06 - 9,40 - 9,17 - 9,53 - 8,88 | | | |
| Spjótkast (400 gr) - Kvenna - 13.06.2020 | | | | | | | | | | | |
| 1 | 24,63 Pb. | | | | Birna Jóna Sverrisdóttir | 2007 | HÖTTUR | X - 24,63 - 19,41 - 19,69 - 21,82 - 19,19 | | | |
| Spjótkast (600 gr) - Kvenna - 13.06.2020 | | | | | | | | | | | |
| 1 | 31,52 Sb. | | | | Marta María Bozovic Siljudóttir | 2001 | ÍR | X - 28,28 - 30,67 - 30,27 - 31,52 - X | | | |