| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Sleggjukast (7,26 kg) - Karla - 26.07.2016 | | | | | | | | | | | |
| 1 | 66,62 | | | | Hilmar Örn Jónsson | 1996 | FH | X - X - 66,62 - X - 63,87 - 63,08 | | | |
| 2 | 59,11 Sb. | | | | Stefán Árni Hafsteinsson Guðjohnsen | 1991 | ÍR | X - X - 58,43 - 54,99 - 57,60 - 59,11 | | | |
| 3 | 34,68 | | | | Guðmundur Sverrisson | 1990 | ÍR | 33,78 - 34,12 - X - X - X - 34,68 | | | |
| 4 | 20,49 Pb. | | | | Ármann Óskarsson | 1991 | ÍR | X - 20,49 - X - X - X - X | | | |
| Sleggjukast (4,0 kg) - Kvenna - 26.07.2016 | | | | | | | | | | | |
| 1 | 56,81 | | | | Vigdís Jónsdóttir | 1996 | FH | X - 56,81 - 56,70 - X - 55,70 - 55,84 | | | |
| 2 | 48,00 | | | | Eir Starradóttir | 1995 | UMSE | 48,00 - 47,78 - 46,14 - 47,29 - X - 46,53 | | | |