Afrek keppanda

   ÞÓR - Mótaforrit Frjálsíþróttasambands Íslands



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Afrekalisti:
Úti/InniKeppnisgreinÁrangurVindurRöðDagsetn.Heiti mótsStaðurFélagAldurSería
Úti60 metra hlaup11,01 +0.01912.7.2016KÓP 14KópavogurAFTURE10 
Úti60 metra hlaup12,28 -1.2829.8.2015Fjölþrautamót BreiðabliksKópavogurAFTURE9 
Úti100 metra hlaup12,12 +2.0432.3.2024Roosevelt Track & Field Inv.Kalifornía, USAÍR18 
Úti100 metra hlaup12,64 +0.31410.6.2023MÍ 15-22 áraKópavogurAFTURE17 
Úti150 metra hlaup20,00 +0.018.1.2022Great Oak All-ComersGreat Oak HSAFTURE16 
Úti200 metra hlaup23,79 +1.21121.3.2024Murrieta Mesa vs Murrieta ValleyMurrieta Kalifornía, USAÍR18 
Úti200 metra hlaup23,92 +0.0720.4.2023Temecula Valley vs Murrieta MessaTemecula Valley, CA, USAAFTURE17 
Úti200 metra hlaup24,27 +3.7152.3.2024Roosevelt Track & Field Inv.Eleanor, Kalifornía, USAÍR18 
Úti200 metra hlaup24,28 +0.03516.3.2024Triton Inv.San Clemente Kalifornía, USAÍR18 
Úti200 metra hlaup24,63 -0.7287.3.2024Irvine ASICS Track & Field Inv.Kalifornía, USAÍR18 
Úti200 metra hlaup25,00 +3.1444.3.2023Roosvelt InvitationalCalifornia, USAAFTURE17 
Úti200 metra hlaup25,45 +0.11311.6.2023MÍ 15-22 áraKópavogurAFTURE17 
Úti200 metra hlaup26,62 +2.8729.4.2021Murrieta Mesa vs ChaparralMurrieta, CAAFTURE15 
Úti200 metra hlaup27,36 +0.4622.4.2021Murrieta Mesa vs Great OakMurrieta, CAAFTURE15 
Úti300 metra hlaup41,21  18.1.2022Great Oak All-ComersGreat Oak HSAFTURE16 
Úti400 metra hlaup52,25  1624.2.2024Saddle-Up InvitationalSan Diego, USAÍR18 
Úti400 metra hlaup52,46  521.3.2024Murrieta Mesa vs Murrieta ValleyMurrieta Kalifornía, USAÍR18 
Úti400 metra hlaup52,83  168.3.2024Irvine ASICS Track & Field Inv.Kalifornía, USAÍR18 
Úti400 metra hlaup52,92  1616.3.2024Triton Inv.San Clemente Kalifornía, USAÍR18 
Úti400 metra hlaup53,27  420.4.2023Temecula Valley vs Murrieta MessaTemecula Valley, CA, USAAFTURE17 
Úti400 metra hlaup53,89  310.6.2023MÍ 15-22 áraKópavogurAFTURE17 
Úti400 metra hlaup54,73  724.3.2023Murrieta Mesa vs. Great OakMurrieta Mesa, CA, USAAFTURE17 
Úti400 metra hlaup55,25  94.3.2023Roosvelt InvitationalCalifornia, USAAFTURE17 
Úti400 metra hlaup55,94  119.3.2022Beaumont Invitational (Cougar Classic)Beaumont, CA, USAAFTURE16 
Úti400 metra hlaup56,33  125.2.2022Atlas InvitationalCalifornia, USAAFTURE16 
Úti400 metra hlaup57,12  116.3.2022Murrieta Mesa at Great OakTemecula, CA, USAAFTURE16 
Úti400 metra hlaup57,76  727.5.2021Southwestern League FinalsTemecula, CAAFTURE15 
Úti400 metra hlaup57,82  213.5.2021Murrieta Mesa at Temecula VallleyTemecula, CAAFTURE15 
Úti400 metra hlaup58,77  329.4.2021Murrieta Mesa vs ChaparralMurrieta, CAAFTURE15 
Úti400 metra hlaup58,84  322.4.2021Murrieta Mesa vs Great OakMurrieta, CAAFTURE15 
Úti400 metra hlaup59,00  120.5.2021Vista Murriete at Murrieta MesaMurrieta, CAAFTURE15 
Úti400 metra hlaup59,09  1815.5.2021Inland Empire ChampionshipsMurrieta, CAAFTURE15 
Úti400 metra hlaup60,17  16.5.2021Murrieta Mesa at Murrieta ValleyMurrieta, CAAFTURE15 
Úti400 metra hlaup92,55  829.8.2015Fjölþrautamót BreiðabliksKópavogurAFTURE9 
Úti600 metra hlaup2:18,89  1212.7.2016KÓP 14KópavogurAFTURE10 
ÚtiHástökk1,58  121.3.2022Atlas InvitationalCalifornia, USAAFTURE16 
ÚtiHástökk1,47  420.5.2021Vista Murriete at Murrieta MesaMurrieta, CAAFTURE15 
ÚtiHástökk1,42  427.5.2021Southwestern League FinalsTemecula, CAAFTURE15 
ÚtiLangstökk5,47 +2.4510.6.2023MÍ 15-22 áraKópavogurAFTURE175,20/+1,9 - 5,46/+1,8 - 5,47/+2,4 - P - P - P
ÚtiLangstökk5,46 +1.8 10.6.2023MÍ 15-22 áraKópavogurAFTURE175,20/+1,9 - 5,46/+1,8 - 5,47/+2,4 - P - P - P
ÚtiLangstökk5,44 +0.0116.3.2022Murrieta Mesa at Great OakTemecula, CA, USAAFTURE16 
ÚtiLangstökk5,36 +0.0113.5.2021Murrieta Mesa at Temecula VallleyTemecula, CAAFTURE15 
ÚtiLangstökk5,05 +0.0820.5.2021Vista Murriete at Murrieta MesaMurrieta, CAAFTURE15 
ÚtiLangstökk4,48 +0.0121.3.2022Atlas InvitationalCalifornia, USAAFTURE16 
ÚtiLangstökk3,17 +0.01113.7.2016KÓP 14KópavogurAFTURE103,17/+1,3 - 3,08/-0,1 - 2,60/+0,4 - X
ÚtiLangstökk2,51 +0.0829.8.2015Fjölþrautamót BreiðabliksKópavogurAFTURE92,51/+0,0 - 2,48/+0,0 - X
ÚtiKúluvarp (2,0 kg)3,79  829.8.2015Fjölþrautamót BreiðabliksKópavogurAFTURE93,79 - 3,71 - 3,74
ÚtiSpjótkast (700gr)25,09  511.6.2023MÍ 15-22 áraKópavogurAFTURE17X - X - X - 18,64 - 25,09 - X
ÚtiFjórþraut (2kg kúla)972  829.8.2015Fjölþrautamót BreiðabliksKópavogurAFTURE912,28/-1,2 - 2,51/-0,0 - 3,79 - 92,55
Inni60 metra hlaup12,33  1813.12.2014Aðventumót Ármanns 2014ReykjavíkAFTURE8 
Inni200 metra hlaup24,43  112.1.2024Friday Night Axe 'Em OpenFlagstaff, AZÍR18 
Inni400 metra hlaup52,71  112.1.2024Friday Night Axe 'Em OpenFlagstaff, AZÍR18 
Inni600 metra hlaup2:32,46  1013.12.2014Aðventumót Ármanns 2014ReykjavíkAFTURE8 
InniLangstökk2,59  1613.12.2014Aðventumót Ármanns 2014ReykjavíkAFTURE8(2,59 - 2,23 - 1,49)